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Related Manuals for Reebok ZJET 460 ROWER
Summary of Contents for Reebok ZJET 460 ROWER
- Page 1 ZJET 460 ROWER reebokfitness.com ASSEMBLY GUIDE...
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Page 2: Assembly Guide
ZJET ROWER ASSEMBLY GUIDE Free area 0.6m Free area Free area 0.6m 0.6m Free area 0.6m Part No Description Q’ty Part No Description Q’ty Main frame Adapter Rail Pedal Fixing Plate Front foot Pedal (L) Rear foot Pedal Strap Saddle Knob Rear Rail Cover Pedal (R) - Page 3 ZJET ROWER ASSEMBLY GUIDE...
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Page 4: Parts List
ZJET ROWER ASSEMBLY GUIDE Parts List Description SPEC. Q’ty Description SPEC. Q’ty Co mputer S pring box F rame G uiding whee l R ope whee ls B ig pulley B earings 608ZZ Axle 22*81.5L B us h 19* 15,.4 B us h 12* 16*4L S c rew... - Page 5 ZJET ROWER ASSEMBLY GUIDE Folding and Transportation...
- Page 6 ZJET ROWER CONSOLE GUIDE COMPUTER FUNCTIONS Strokes per minute. TIME/500m Predicted time to complete 500m according to current speed. METERS Rowing distance. DISTANCE Accumulates the total distance between 0.0 and 99.9 Km or Miles. RECOVERY RESET CALORIES Calories burnt during current worko . DOWN STROKES Number of rowing strokes completed during current workout.
- Page 7 ZJET ROWER CONSOLE GUIDE workout by REEBOKFITNESS.COM...
- Page 8 ZJET ROWER CONSOLE GUIDE Press START/STOP key to stop your workout. Press RESET to return to the main menu. REEBOKFITNESS.COM...
- Page 9 ZJET ROWER CONSOLE GUIDE TOUCHE ENTRÉE / MODE REEBOKFITNESS.COM...
- Page 10 ZJET ROWER CONSOLE GUIDE REEBOKFITNESS.COM...
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Page 13: Betrieb
ZJET ROWER CONSOLE GUIDE BETRIEB Sobald das Netzteil angeschlossen ist, schaltet sich der Computer ein und alle LCD-Segmente werden für 2 Sekunden angezeigt. Wenn der Ruderer 4 Minuten lang nicht benutzt wird, geht die Konsole in den Standby-Modus MANUELLER MODUS Drücken Sie im Hauptmenü... - Page 14 ZJET ROWER CONSOLE GUIDE REEBOKFITNESS.COM...
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- Page 20 ZJET ROWER CONSOLE GUIDE Modo USER (Utilizador) A partir do menu Main (Principal), prima UP (Para cima) ou DOWN (Para baixo) para seleccionar o modo USER (Utilizador) e prima ENTER (Introduzir) par P rima UP (Para cima) ou DOWN (Para baixo) par resistência de cada coluna e prima ENTER (Introduzir) para avançar para o segmento seguinte.
- Page 21 ZJET ROWER CONSOLE GUIDE / MODE REEBOKFITNESS.COM...
- Page 22 ZJET ROWER CONSOLE GUIDE Program 1 Program 2 Program 3 Program 4 Program rogram 6 Program 7 Program 8 Program 9 Program 10 Program 1 rogram 12 REEBOKFITNESS.COM...
- Page 23 ZJET ROWER CONSOLE GUIDE REEBOKFITNESS.COM...
- Page 24 ZJET ROWER CONSOLE GUIDE 每分钟划行数 累积总距离在0.0-99.9公里或英里之间 复原 复位 卡路里 增大 减小 当前锻炼消耗的热量 划行数 在当前锻炼中所累积的划行数 模式/进入 记录并显示使用者的心率。 复位 增大 重启电子表(按住两秒钟) 增大阻力水平 减小 复原 模式/进入 确认输入设置或选择 REEBOKFITNESS.COM...
- Page 25 ZJET ROWER CONSOLE GUIDE 一旦连接上电源，电子表开启，所有ＬＣＤ单元将显示２秒钟。 如果有４分钟未使用，控制台进入待机模式。 划行数 热量 脉搏 置 置 将 将 划行数 热量 脉搏 置 置 将 将 REEBOKFITNESS.COM...
- Page 26 ZJET ROWER CONSOLE GUIDE 置 置 置 置 划行数 热量 划行数 热量 将 将 置 置 将 将 复原模式 置 复原 将 电脑显示F1至F6 将 REEBOKFITNESS.COM...
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