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Chapter 1: Getting Started
Figure 1-6:
The initial
Training
menu
screen.
Click the + and – buttons at the top of the screen or press the same
buttons on the Wii Remote in a Training submenu to go directly to the
other training submenus.
Click the Back button in the lower-left corner of a Training submenu or
press the B button on your Wii Remote to go back to the Training menu.
Click the Switch Trainer icon to toggle between the male and female
trainer in the Yoga and Strength submenu.
In the Yoga and Strength Training submenu, after you select an exercise,
you can click Demo to watch a trainer explain how to do the chosen
movement. Click the Skip button at any time to jump to a screen that
allows you to get a more detailed view of the trainer performing the
exercise. From this screen, you can rotate your viewpoint around the
trainer by pressing A and moving the Wii Remote pointer around the
screen. The 1 and 2 buttons on the Wii Remote allow you to zoom in
and out, respectively. Click the Pause button on the screen to stop a
trainer's movement and study its position, or click Restart to have the
demonstration begin again. After you are ready to begin the activity,
click the Start Workout button on the lower right of the screen. When
you're performing an exercise, press up or down on the directional pad
on your Wii Remote to change the camera angle focused on the trainer
between front and rear to personalize your view.
Switch between players by clicking the Switch! button on the bottom
right of the screen in the Training Plus, Aerobics, and Balance Games
submenus. You can select from any of the players on your system,
including unregistered users, but these players won't build up Fit
Credits, which we discuss shortly.
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