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tbsp = tablespoon
tsp = teaspoon
l.p. = large pinch
s.p. = small pinch
Cup = cupful
Sach. = sachet
Food / Drink
Coffee,
1 cup
Milk,
1 cup
Water,
1 cup
6 cups
1 bowl
Platters
(Vegetables, meat and trimmings)
Stew
Clear soup
Cream soup
Vegetables
Garnishes
Meat,
1 slice*
Fish fillet*
Sausages 2
Cake, 1 piece
Baby food, 1 glass
Melting butter or margarine*
Melting chocolate
Dissolving six sheets of gelatine
Glazing for a tart for
/
1 of liquid
1
4
* Refrigerator temperature
Fish and Poultry
Quantity Power
Roasts
500
(pork,
veal, lamb)
1000
1500
Roast beef (medium)
1000
Minced meat
1000
Fish fillet
200
Chicken
1200
Chicken legs
200
ABBREVIATIONS USED
KG = kilogram
g = gram
l = litre
ml = millilitre
cm = centimetre
DFC = dry fat content
TABLE: HEATING FOOD AND DRINK
Quantity Power
-g/ml- -Setting-
150
800 W
150
800 W
150
800 W
900
800 W
1000
800 W
400
800 W
200
800 W
200
800 W
200
800 W
200
800 W
500
800 W
200
800 W
500
800 W
200
800 W
200
800 W
180
560 W
100
400 W
190
400 W
50
800 W
100
400 W
10
400 W
10
400 W
TABLE: COOKING MEAT, FISH AND POULTRY
Time
-g-
-Setting-
-Min-
800 W
8-10*
400 W
10-12
800 W
19-21*
400 W
11-14
800 W
33-36*
400 W
13-17
800 W
9-11*
400 W
5-7
800 W
16-18
800 W
3-4
800 W
21-24
800 W
3-4
COOKING CHARTS
Time
Hints
-Min-
approx.1
do not cover
approx.1
do not cover
1
1
/
-2
do not cover, bring to the boil
2
10-12
do not cover, bring to the boil
11
/
-13
cover, bring to the boil
1
2
3-6
sprinkle some water onto the sauce, cover
stir half way through the heating time
1
1
/
-2
1
/
cover, stir after heating
2
2
1
/
-2
cover, stir after heating
1
2
1
1
/
-2
1
/
cover, stir after heating
2
2
2-2
1
/
if necessary add some water, cover
2
4-5
stir half way through the heating time
2-2
/
sprinkle with water, cover and stir from time to
1
2
4-4
1
/
time.
2
3-4
thinly spread sauce over the top, cover
2-3
cover
approx.2
pierce the skin several times
1
/
place on a cake stand
2
approx.1
remove the lid, after heating stir well and test the
temperature
/
-1
1
2
2-3
stir from time to time
1
/
dip into water, squeeze thoroughly and place in
2
a soup bowl, stir from time to time
5-6
mix the sugar in 250 ml of liquid, cover, stir well
during and after heating
Hints
season to taste, place in a shallow flan dish
turn over after *
season to taste, place in a quiche dish,
turn over after *
prepare the minced meat mixture (half pork/half beef)
place in a shallow casserole dish
season to taste, place on a plate, cover
season to taste, place in a casserole dish,
turn half way through cooking time
season to taste, place on a plate, cover
19
DF = deep frozen
MW = microwave
MWO = microwave oven
min = minutes
sec = seconds
dm = diameter
Standing time
-Min-
10
10
10
10
10
3
3
3
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