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Resistance Adjustment
The resistance can be set from 1 (least) to 8 (most)
Turn the dial clockwise to increase the resistance and turn it anticlockwise to decrease the
resistance.
Seat Adjustment
NOTE: Do not completely remove the adjustment knob from the frame. To adjust the
seat, you will need to loosen the knob and then pull the knob outward.
Turn the seat adjustment knob anticlockwise to loosen. Pull the knob outward and move the
seat up/down at the same time. Once the required position is reached, release and tighten
the knob. Ensure that the seat is locked will not move by pulling up on the seat.
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