Express Defrost Chart - Sharp R-753M Operation Manual With Cookbook

Microwave oven with grill
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R-753M O/M & C/B
EXPRESS DEFROST
No
d - 1
d - 2
d - 3
d - 4
d - 5
d - 6
For converting to Lb/oz see the conversion chart on page 24.
Defrost: If necessary, shield small areas of meat or poultry with flat pieces of aluminium foil. This will prevent the areas from
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Page 13
MENU
WEIGHT RANGE
Meat joint:
0.6kg - 1.8kg
Beef/Lamb/Pork
Whole Poultry
1.2kg - 1.8kg
Chicken Portions
0.3kg - 1.2kg
Steaks, Chops
0.2kg - 1.2kg
Minced Meat
0.2kg - 1.0kg
Beef/Lamb/Pork
Poultry
Casserole
0.5kg - 1.5kg
becoming warm during defrosting. Ensure the foil does not touch the oven walls. Do not cook the meat or poultry
until thoroughly defrosted.

EXPRESS DEFROST CHART

COOKING PROCEDURE
• Place meat in a flan dish on the turntable.
• Turn over when audible signal sounds.
• Stand, wrapped in foil, for 60-90 minutes until defrosted.
• Place poultry breast side up in a flan dish on the turntable.
• Turn over when audible signal sounds.
• Stand, wrapped in foil, for 60-90 minutes until evenly defrosted.
• Place portions best side up in a flan dish on the turntable.
• Turn over and rearrange when audible signal sounds.
• Stand, wrapped in foil, for 15-30 minutes until evenly defrosted.
• Place in a flan dish on the turntable.
• Turn over and rearrange when audible signal sounds.
• Stand, wrapped in foil, for 15-30 minutes until evenly defrosted.
• Place minced meat in a flan dish.
• When audible signal sounds turn over and remove defrosted
parts.
• Stand for 15-30 minutes, covered with foil, after defrosting if
required.
• Freeze in a microwave-safe plastic container.
• To defrost, cover with clingfilm and place on turntable.
• When audible signal sounds, stir.
• Stand for 15-30 minutes.
13

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