Related Manuals for Fortis FXT-380A
Summary of Contents for Fortis FXT-380A
- Page 1 AUTOMATIC VARIABLE RESISTANCE MAGNETIC FLYWHEEL ELLIPTICAL CROSS TRAINER (FXT-380A) FSAEXT380AA...
-
Page 3: Safety And Warnings
SAFETY & WARNINGS Important safety information Read all of the instructions in this guide before using this product. Retain this guide for future reference. Do not skip, substitute or modify any steps or procedures in this guide, as doing so could result in personal injury or product damage. •... - Page 4 • Be careful when lifting and moving the equipment. Always use proper lifting technique and seek assistance if necessary. • Your equipment is intended for use in cool, dry conditions. You should avoid storage in extreme cold, hot or damp areas as this may lead to corrosion and other related problems.
- Page 5 OVERVIEW...
- Page 6 Parts List and Tools Description Description Left handlebar (x1) Right handlebar (x1) Handlebar cover (1) (x2) Stationary handlebars (x1) Handlebar arms (x2) Console (x1) Front stabiliser (x1) Upper frame (x1) Left pedal supporting (x1) Handlebar axle (x1) rail cover Left pedal supporting (x1) Bottle holder (x1)
- Page 7 ASSEMBLY Step 1: Φ8xΦ16x1.6T M8x20L Allen key (4PCS) (4PCS)
- Page 8 Step 2: M8x20L Φ8xΦ16x1.6T M5x16L Allen key (4PCS) (4PCS) (4PCS)
- Page 9 Step 3: Φ8xΦ16x1.6T Φ8xΦ23x1.6T Φ17xΦ21x0.3T M8x20L Spanner (2PCS) (4PCS) (2PCS) (2PCS)
- Page 10 Step 4: M5x16L M8x16L (4PCS) 8x16x1.6T (8PCS) STR3x20 (8PCS) (2PCS) M8x4.5T M8x25 (4PCS) 14x32x2T (4PCS) 10x30x2T (2PCS) (4PCS) M10x4.5T Allen key Spanner (2PCS)
- Page 11 Step 5: M8x4.5Tx30L 8x2T 8x14x2T Allen key (4PCS) (2PCS) (2PCS)
- Page 12 Step 6: M5x16L M8x25 (4PCS) 8x16x1.6T (4PCS) (4PCS) M8x4.5T Allen key Spanner (4PCS)
- Page 13 Step 7: M5x16L (4PCS) Allen key...
- Page 14 Step 8: AC Adapter...
-
Page 15: Operation
OPERATION Button function START/STOP Start or stop exercising RESET In stop mode, press this button to return to the main menu; Long press this button for 2 seconds. The display restarts. UP (+) Adjust the selected training mode to go up. Rise of adjustment value. - Page 16 Operation Function After connecting to a power supply, press the RESET KEY for 2 seconds, you will hear a buzzer beep for 1 second and full LCD display for 2 seconds. After displaying the wheel diameter, Eurasian gauge/fat symbol E and unit KM for 1 second (as shown in Figure 2), the console will enter the motion standby screen (see Figure 3).
- Page 17 Key function description A. UP or DOWN (with quick adjustment function, hold 1.5 seconds for each advance and retreat step 8 and stop when put DOWN). Select MANUAL, BEGINNER, ADVANCE, SPORTY, CARDIO, WATT, etc. • After entering the setting mode, press UP or DOWN to make cyclic selection. If not, press START directly •...
- Page 18 B. The MODE key Select configurable functions (such as TIME, DST, CAL) • Press this KEY to select MANUAL for TIME, DST and CAL in turn. When you select a function, then • The number of the function displayed on LCD flashes at 1Hz to indicate that the function is currently configurable.
- Page 19 E. The RECOVERY key If no PULSE input is available, press The RECOVERY key to disable the function. Press this KEY once after the PULSE value is displayed; • The TIME and PULSE functions of RECOVERY are enabled, while the remaining functions are enabled and not displayed (See Figure 9).
-
Page 20: Warming Up Before Use
WARMING UP BEFORE USE 15 Seconds for each 20 Seconds 20 Seconds 25 Seconds 20 Seconds 20 Seconds 30 Seconds 25 Seconds for each leg 30 Seconds 20 Seconds 5 Seconds x 3 times 20 Seconds 20 Seconds for each leg 5 times 15 Seconds... -
Page 21: Cleaning And Care
CLEANING & CARE • Examine the equipment periodically in order to detect any damage or wear which may have been produced. • Lubricate moving parts with light oil periodically to prevent premature wear. • Inspect and tighten all parts before using the equipment, replace any defective parts immediately and do not use the equipment again until it is in perfect working order. - Page 22 NOTES...
- Page 23 NOTES...
- Page 24 Need more information? We hope that this user guide has given you the assistance needed for a simple set-up. For the most up-to-date guide for your product, as well as any additional assistance you may require, head online to help.kogan.com...