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Xebex Fitness Manuals
Fitness Equipment
ASK
Owner's manual
Xebex Fitness ASK Owner's Manual page 8
Ski trainer
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EXERCISES
Deltoid Pull
Accessory Attachments: Pull bar
The deltoid pull will exercise your shoulder deltoid muscles.
Exercise in a smooth rhythmic motion and avoid jerking the rope.
We suggest that you set the resistance Level to maximum.
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