Huawei HONOR Band 5i User Manual page 29

HONOR Band 5i
User Guide
You can set an upper limit for your heart rate and target zone on your band for individual
workout modes. During the workout, if your heart rate exceeds the value that you set in the
Huawei Health app ("220 – your age" by default), your band will vibrate to notify you.
Touch the Home key or swipe right on the screen to dismiss the alert.
After completing your workout, you can check your average heart rate, maximum heart rate,
and heart rate zone from the workout on the results screen.
You can view graphs that show your heart rate throughout the workout, maximum heart rate,
and average heart rate for each workout, on the workout record screen in the Huawei Health
app.
Continuous heart rate monitoring
When you have connected your band to your phone using the Huawei Health app, you can
enable Continuous heart rate monitoring in the app. This feature is disabled by default.
Measurement Frequency
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Resting heart rate measurement
Resting heart rate, is a general indicator of cardiac health, and refers to a heart rate measured
in a quiet, static, non-sleeping state.
To have your band check your resting heart rate regularly, enable Continuous heart rate
monitoring in the Huawei Health app.
Issue 01 (2019-10-23)
l If you remove the band from your wrist during the workout, it will not display your heart rate for
that period of time. However, the band will continue to check for your heart rate. It will resume
recording your heart rate when you put the band back on.
l If your band is connected to your phone, it will start measuring your heart rate in real time when you
start a workout in the Huawei Health app.
Resting heart rate will be measured every 10 minutes when it detects that you aren't
really moving (such as sitting).
Heart rate will be measured every 10 minutes during moderate-intensity activities (such
as when you are walking).
Heart rate will be measured every second during high-intensity activities (such as when
you are running), it will take about 6 to 10 seconds to measure and display the first heart
rate value, though this initial delay varies between individuals.
l If you disable Continuous heart rate monitoring the heart rate data in the app will not be able to
be updated.
l The best time to measure your resting heart rate is immediately after you wake up in the morning.
The device is unable to detect the exact optimal time to check your resting heart rate, therefore it
may not be displayed at all times in the app, and it may be slightly off from the actual value.
Copyright © Huawei Technologies Co., Ltd.
4 Health and fitness
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