Health Management; Monitoring Your Heart Rate - Huawei WATCH GT 2 Pro Online Help Manual

HUAWEI WATCH GT 2 Pro OnlineHelp

4.1 Monitoring your heart rate

4.2 Protecting your heart
4.3 Tracking sleep
4.4 Testing stress levels
4.5 Breathing exercises
4.6 Sleep apnea research
4.7 Measuring blood oxygen levels (SpO2)
4.8 Activity reminder
4.9 Enabling HUAWEI TruSleep™
4.10 Predicting the menstruation cycle
4.1 Monitoring your heart rate
The watch features an optical heart rate sensor, which can monitor and record
your heart rate all day. To use this feature, you need to enable Continuous heart
rate in the Huawei Health app.
Heart rate measurement
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When the watch detects that the user has fallen sleep, it will switch to use the non-visible
light to measure your heart rate, letting you have a good nights sleep.
Keep your arm still and wear your watch correctly.
From the home screen press the Up button, swipe until you find Heart rate.
Touch Heart rate. The watch will then measure your current heart rate.
To pause the heart rate measurement, swipe right on your watch screen.
It usually takes approximately 6 to 10 seconds to display the first
measurement value (1 to 2 seconds if Continuous heart rate monitoring is
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Health management

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