Huawei WATCH GT 2 Pro Online Help Manual page 37

HUAWEI WATCH GT 2 Pro OnlineHelp
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Continuous heart rate monitoring
To enable this feature, connect your watch to your phone using the Huawei
Health app and enable Continuous heart rate monitoring in the Huawei Health
app. Once this feature is enabled, your watch can measure your real-time heart
rate.
Set the MONITORING MODE to Smart or Real-time.
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When this feature is enabled, the watch will continuously measure your real-time
heart rate. You can view graphs for your heart rate in the Huawei Health app.
Resting heart rate measurement
Resting heart rate refers to the heart rate when it is measured in a quiet and
relaxed environment when you are awake. It is a general indicator of
cardiovascular health.
The best time to measure your resting heart rate is immediately after you have
woken up in the morning. Your actual resting heart rate may not be displayed or
accurately measured if your heart rate was measured at the wrong time.
To automatically measure your heart rate, enable Continuous heart rate
monitoring in the Huawei Health app.
Issue 01 (2020-09-10)
After completing your workout, you can check your average heart rate,
maximum heart rate, and heart rate zone on the workout results screen.
You can view graphs that show the changes in heart rate, maximum heart
rate, and average heart rate for each workout under Exercise records in the
Huawei Health app.
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● Your heart rate will not be displayed if you remove the watch from your wrist during the
workout. However, the watch will continue to search for your heart rate for a while. The
measurement will resume once you wear the watch again.
● Your watch can measure your heart rate when you have connected it to your phone and
started a workout using the Huawei Health app.
Smart mode
a. The heart rate measurement will be performed every 10 minutes for low-
intensity activities (such as when you are not moving).
b. The heart rate measurement will be performed every 10 minutes for
moderate-intensity activities (such as when you are walking).
c. The heart rate measurement will be performed once a second for high-
intensity activities (such as when you are running) and it takes 6 to 10
seconds to display the first heart rate value, though this may vary
between individuals).
Real-time mode: The heart rate measurement will be performed once a
second for any type of activity intensity.
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Using Real-time mode will increase the power consumption of your watch while Smart
mode will adjust the heart rate measurement interval based on the intensity of your
activity, thus reducing power consumption.
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