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TIMEX® IRONMAN® TRANSIT+ WATCH USER GUIDE ………………………………………… 1 05S096000. 8…17…20 01375_INS20 Register your product at https://www…timex…com/product-registration…html...
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TRANSIT+ NOTES: * The Ironman Transit+ may ship in ‘Sleep Mode’ to conserve battery power. Press and hold any button for 2-3 seconds to wake up the watch. ** Prolonged exposure to salt water and sunlight may result in discoloration over time. FEATURES: •...
KEY FUNCTIONS: There are 4 side buttons A, B, C and D. There is a metal button E at the 6H position solely for Heart Rate measurement. Press button C to change modes. The sequence of modes is > Time, Workout, Workout Data, Chrono, Timer, Alarm. Button E is solely for heart rate measurement.
Example: Age = 50 Maximum pulse = 220 – age Maximum pulse = 220 – 50 = 170 The % of the maximum pulse is calculated as below: Example: Pulse = 102 % of the maximum pulse = pulse x 100 / maximum pulse % of the maximum pulse = 102 x 100 / 170 = 60 % HEART RATE ALARM: Heart rate boundaries can be set in the Run mode setting.
Press and hold button A to exit the setting mode. WORKOUT MODE: Press button C until the display shows "WORKOUT". The watch will enter the workout display view with chrono time (Workout time) on the top line and Dist (Distance) at the lower row. Press button B to start measurement for the exercise.
Press and hold button A to exit the setting mode. WORKOUT DATA MODE: Press button C until the mode prompt shows "WORK DATA". Workout data can be retrieved and displayed. Press button B to recall Data “CHRONO – DIST”, “CAL – STEP” , “PACE”, “BEST PACE” and “SPEED”. Remark: CHRONO is Workout Time.
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Press button B to start or stop the Chronograph. Press button D while chronograph is running to take "Lap" time measurement. "Lap" time view will be released in 5 sec automatically. Press and hold button D while chronograph is stopped to clear the chronograph. LOOP TIMER MODE: Press button C until the mode prompt shows "TIMR".
DAILY ALARM MODE: Press button C until the mode prompt shows "ALRM". The Alarm-1 prompt "AL-1" will be displayed at the upper row. The alarm time is displayed at the lower row. Press button D to select Alarm-1 (AL-1), Alarm-2 (AL-2) and Chime (Hourly chime function). Press button B to turn the function on / off.
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