Adjustments - Weider XP 800 WESY75742 User Manual

Weider user manual resistance system wesy75742
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ADJUSTMENTS

This section explains how to adjust the resistance system. See the EXERCISE GUIDELINES on page 20 for
important information about how to get the most benefit from your exercise program. Also, refer to the accompa-
nying exercise guide to see the correct form for each exercise.
Make sure all parts are properly tightened each time the resistance system is used. Replace worn parts immedi-
ately. The resistance system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use
solvents. The resistance bar can be cleaned with a vinyl and rubber protectant, available at an automotive or
department store.
ATTACHING THE HIGH PULLEYS
37
To use a high pulley, slide the hook on the Pulley
Housing (39) onto an hook on the Top Frame (37).
Attach the end of the High Cable (101) without the
ball to the end of the Lower Cable (120) with a Cable
39
Clip (94). Attach the other high pulley in the same
manner.
Ball
Remove the high pulleys when not in use.
101
120
94
USING THE LEG LEVER
To use the Leg Lever (56), attach it to the Leg (5) with
a Leg Station Pin (60). Slide a Cotter Pin (113) onto
the Leg Station Pin.
113
56
5
Route the hook end of the Leg Lever Cable (102)
under the 90mm Pulley (40) in the Leg (5), and attach
40
it to the Leg Lever (56). Make sure the hook is ori-
102
60
ented as shown when attaching it to the Leg
113
Lever. Insert a Leg Station Pin (60) into the Leg,
under the Cable. Slide a Cotter Pin (113) onto the Leg
60
Station Pin.
Hook
See the inset drawing. Attach a long end of the Leg
94
Lever Cable (102) to one end of the Lower Cable
102
(120) with a Cable Clip (94). Attach the other long
120
end of the Leg Lever Cable to the other end of the
low cable in the same manner.
13

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