Weider WESY5773.0 User Manual page 14

ATTACHING THE ACCESSORIES
To attach a Short Handle (49) to a high pulley, first
attach the high pulley to the resistance system (see
ATTACHING THE HIGH PULLEYS AND LEG LEVER
on page 13). Then, attach the Short Handle to the
Short Cable (33) with a Cable Clip (51).
The Long Handles (not shown) and the Ankle Strap
(not shown) can be attached to the Long Cable (80)
with Cable Clips (51). Attach the Leg Press Strap (not
shown) to both ends of the Long Cable, or the optional
lat bar to the Short Cables (33), with two Cable Clips.
Note: A lat bar is an optional accessory for the
resistance system. To purchase a lat bar, call the toll-
free telephone number on the front cover of this manu-
al and ask for model number WEMC0442.
ADJUSTING THE RESISTANCE
To add resistance, hold a "U"-channel on the 10-
pound Center Resistance Bar (44) firmly and push the
end of a resistance bar under it. Repeat with the other
end of the resistance bar. If more resistance is need-
ed, add one resistance bar at a time.
Note: When adding resistance, always start with the
heaviest resistance bar to be used, and finish with the
lightest resistance bar. When removing resistance bar
from the "U"-channels, start with the lightest resist-
ance bar and finish with the heaviest.
WARNING:
ance, make sure that both ends of the resist-
ance bar rest under the two "U"-channels. The
rings on the Removable Resistance Bars (36,
67) must be pushed against the Tray (35). Do
not add or remove resistance bars from the
"U"-channels while an end of the Long Cable
(80) is pulled out.
Note: The resistance system uses progressive resist-
ance. As the resistance bars begin to bend, the
amount of resistance will increase gradually. As the
resistance bars bend further, the resistance will
increase rapidly.
The 80-pound Top Resistance Bar (105) can be
replaced with a 200-pound MAX PACK, increasing the
total resistance to 420-pounds. Call the toll-free tele-
phone number on the front cover of this manual and
ask for model number WEMC0943.
When adding resist-
33
51
49
80
"U"-Channel
67
14
Resistance Bars
35
36
44
"U"-Channel
80