How To Record And Run User Programs - True Fitness Z9 Series Owner's Manual

How to Record and Run User Programs

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sIx ser roGrams
h During a manually-controlled workout, the Z8.1 and Z9 Series
oW to
r treadmills always "records" the changes you make in speed or incline.
ecord and
r u Up to three of these recordings can be saved as User Programs that
un ser
p you can "play back" to use as custom-designed workouts.
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Note that this workout recording only takes place when you use the
default manual mode settings; you cannot choose a target workout
time or distance. Time must be counting up during your workout in
order for it to be recorded.
Up to 36 changes in speed or incline can be recorded. Each speed/
incline pair of changes must be separated by at least 30 seconds.
To save a manual workout, press as you normally would to end
your workout. Now press and hold until the display shows
Save User 1.
You can save your workout in User 1, or press to select User 2 or
User 3. Press and hold to save
the workout program you have
selected.
To use a User Program that you
have saved, simply select it from the
list of programs as described in "Pre-Set Program Operation" in the
previous section.
Z 8 a n d Z 9 S e r i e s T r e a d m i l l O w n e r ' s G u i d e
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