Programme Progression - Compex Cross Training Instructions For Use Manual

N.B. To increase the intensities on several channels simultaneously, press the I-button and then increase the
intensities. The interdependent channels are displayed in white on a black background.

PROGRAMME PROGRESSION

Stimulation starts properly once the stimulation intensity has been increased.
The examples below explain the general rules. Depending on the programme, there may be slight differences.
1 Time remaining (in minutes and seconds) until the end of a programme
2 The duration bar showing the duration of the contraction and duration of active rest is only shown during
the work sequence
3 Session sequences
4 Warm-up
5 Work period
6 Relaxation
A Press the on/off button to temporarily interrupt the programme. To resume, simply press the +/- button of
channel 4. The session will resume at 80% of the intensity level being used before it was interrupted.
N.B. In pause mode, the
N.B. In pause mode and depending on the programme, usage statistics may be displayed:
MAX = the maximum intensity reached per channel during contraction phases
AVG= the average intensity for all channels applied during the contraction phases
B C D E The various intensities reached during the contraction phase are shown by a series of black vertical
bars; the intensities of the rest phase are illustrated by hatched bars.
Please note that the stimulation intensities for the active rest phase are automatically set to 50% of the
contraction intensities. They can be changed during the rest phase. Once changed, they are completely
independent of the contraction intensities.
4 5
3
1
A B C
button switches directly to the next sequence.
6
2
D E
EN
10