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Related Manuals for Spartan 1272
Summary of Contents for Spartan 1272
- Page 1 PROGRAMMABL MOTORIZED TREADMILITEM NO: 1272...
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Page 2: Table Of Contents
OWNER’S MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice. TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- PARTS LIST -------------------------------------------------------------------------------- HARDWARE PACKING LIST ---------------------------------------------------------- SILICONE OIL INCLUDED -------------------------------------------------------------... -
Page 3: Important Safety Instructions
MPORTANT SAFETY INSTRUCTIONS Basic precautions should always be followed, including the following safety instructions when using this treadmill: Read all instructions before using this treadmill. DANGER: To reduce the risk of electric shock, please read the following: Always unplug the treadmill from the electrical outlet immediately after using and before cleaning, assembling, or servicing. - Page 4 To disconnect, turn all controls to the off position, then remove plug from outlet. This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety.
- Page 5 Part Description Qty Part # Description #ln, Base Frame 1 034 Rear Roller Cover Main Frame 1 035 Motor Cover Incline Frame 1 036 Side Rail Left Handlebar Support 1 037 Upper Supporting Tube Right Handlebar Support 1 038 Upper Supporting Tube Cap Computer Bracket 1 039 Lower Supporting Tube Cap...
- Page 6 Part Description Part # Description #..Hand Pulse Sensor 2 Sets 068 Bolt M8x22 Screw M3x30 Flat Washer Ø10.5xØ23xT1.5 Screw M4x55 Flat Head Bolt M8x32 Bolt M8x45 Screw M4x10 Bolt M8x65 Bolt M8x30 Instant Incline Button with Bolt M8x42 Cover Instant Speed Button with Flat Washer Ø8.4xØ20xT1.5 Cover...
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Page 7: Hardware Packing List
HARDWARE PACKING LIST (51) Safety Tether Key (66) Screw M4x15 (79) Bolt M8x15 1 PC 4 PCS 16 PCS Bezpečnostní klíč šroub šroub (81) Clock Washer (8mm) 16 PCS Ozubená podložka SILICONE OIL INCLUDED SILIKONOVÝ OLEJ Silicone Oil 1 PC Silikonový... -
Page 8: Overview Drawing
OVERVIEW DRAWING... -
Page 10: Assembly Instructions
ASSEMBLY INSTRUCTIONS Tool: Allen Wrench Step 1 Slide the Right Base Cover (30) up onto Right Handlebar Support (05). Insert the Sensor Wire I (42) through into the bottom hole of Right Handlebar Support (05) and pull it out from the top hole of Right Handlebar Support (05). Then install the Right Handlebar Support (05) to the Base Frame (01) by inserting the Right Handlebar Support (05) onto the Base Frame (01), using five M8x15 Bolts (79) and five 8mm Clock Washers (81). -
Page 11: Left Handlebar Support 1
10 Clock Washers (8mm) 10 Bolts (M8x15) Ozuběná podložka šroub Step Tool: Allen Wrench Univerzálny šroubovák Connect the Sensor Wire I (42) from the Right Handlebar Support (05) to the Sensor Wire II (43) from the Computer Bracket (06). Then install the Computer Bracket (06) to the Right and Left Handlebar Supports (05, 04) by inserting the Computer Bracket (06) into the Right and Left Handlebar Supports (05, 04), using six M8x15 Bolts (79) and six 8mm Clock Washers (81). - Page 12 SPEED UP/DOWN BUTTONS: Press the SPEED UP or DOWN button to increase or decrease running speed. Press the SPEED UP or DOWN button to select the one of the training programs (P1-P10). Press the SPEED UP or DOWN ...
- Page 13 INSTANT INCLINE BUTTONS: Press one of INSTANT INCLINE buttons (0%, 5%, 10%, 15%) on the computer console, the INCLINE window will display the incline level that you are pressed and the incline level will change INCLINE to 0-level, 5-level, 10-level, or 15-level immediately.
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Page 14: Left Handrail 1
SETTING INCLINE values in P9 and P10. INSTANT PROGRAM BUTTONS: Press the HILL WALK (P2), INTERVALS (P3), HILL RUN (P4), or ROLLING (P5) button to instant enter INCLINE the selected program. INSTANTNÍ PROGRAM Stiskněte Walk HILL (P2), Intervaly ( P3) , Hill RUN (P4 ), nebo ROLLING ( P5) tlačítko pro okamžité... - Page 15 SPEED: Displays the current running speed. TIME: Displays minutes and seconds of the elapsed or remaining time. WEIGHT: Displays the weight when you set the program. AGE: Displays the age when you set the program. HEIGHT： Displays the height when you set the program. SEX SETTING DISPLAY: Displays male (S 01) or female (S 02).
- Page 16 Rate). COMPUTER OPERATIONS (P1-P10): Training In Program 1 (P1): When PGM/PULSE window begins blinking for selecting training program, press the SPEED UP or DOWN button to select P1. Press the ENTER button to enter into the P1 training program. The TIME window will begin blinking for pre-setting target training time. The initial pre-set training time is 0:00 minute.
- Page 17 Training In Program 3 (P3-INTERVALS): When PGM/PULSE window begins blinking for selecting training program, press the SPEED UP or DOWN button to select P3. Press the ENTER button to enter into the P3 training program. The CALORIES window will begin blinking for setting level. The initial training level is level 1 (L1).
- Page 18 button to pre-set target training time. Press the ENTER button to confirm the pre-set target training time and enter into WEIGHT setting. The TIME window will begin blinking for setting user’s weight. Press the SPEED UP or DOWN button to set user’s weight. Press the START button to start exercise, the pre-set target time starts counting down from pre-set target training time to 0 backward.
- Page 19 25 year-old male (THR) Target Heart Rate would be 195, but for the safety consideration, the computer only set the maximum Target Heart Rate up to the 190 bpm (beats per minute). You may press the SPEED UP or DOWN button to set TARGET HEART RATE. Press the START button to start exercise, the pre-set target time starts counting down from pre-set target training time to 0 backward.
- Page 20 user’s weight. Press the SPEED UP or DOWN button to set user’s weight. Press the ENTER button to confirm the user’s weight and enter into USER SPEED setting. The TIME window will display 1 for setting the first segment of user program profile. The first segment of user program profile will begin blinking for pre-setting SPEED.
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Page 21: Storage
above steps to pre-set the incline level from the second segment to the thirty segment. After pre-setting all the incline level and then press the START button to start exercise, the pre-set target training time starts counting down from pre-set target training time to 0 backward. -
Page 22: Belt Adjustment And Lubrication
BELT ADJUSTMENT AND LUBRICATION Belt Adjustment: The belt is adjusted at the factory; it may come loose during transportation and/or from use. After prolong use of the treadmill, the belt will stretch out. If the belt is shifting to the left, turn on the main power switch of treadmill and let the belt run at the speed of 2-3 KPH. -
Page 23: Warm Up And Cool Down Routine
Attention: Only use "Silicone Oil" lubricants for this equipment. In addition, do not add any other type of oil; otherwise the treadmill will be damaged. Do not over-lubricate the walking board. Excess lubricant should be wiped off with a clean towel. WARM UP AND COOL DOWN ROUTINE... - Page 24 QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.