NordicTrack Elite 700 NTL79020.1 User Manual page 27

THE OPTIONAL CHEST HEART RATE MONITOR
Whether your
goal is to
burn fat or to
strengthen your
cardiovascular
system, the key
to achieving the
best results is
to maintain the
proper heart
rate during
your workouts. The optional chest heart rate monitor
will enable you to continuously monitor your heart rate
while you exercise, helping you to reach your personal
fitness goals. To purchase a chest heart rate moni-
tor, please see the front cover of this manual.
Note: The console is compatible with all Bluetooth
Smart heart rate monitors.
HOW TO USE THE TABLET HOLDER
IMPORTANT: The tablet holder (E) is designed
for use with most full-size tablets. Do not place
any other electronic device or object in the tablet
holder.
To insert a tablet into the tablet holder (E), set the bot-
tom edge of the tablet in the tray. Then, pull the clip
over the top edge of the tablet. Make sure that the
tablet is firmly secured in the tablet holder. Reverse
these actions to remove the tablet from the tablet
holder.
E
HOW TO ADJUST THE CUSHIONS
The treadmill features a cushioning system that
reduces the impact as you walk or run on the treadmill.
To adjust the cushions, first remove the key from the
console and unplug the power cord. You may also
need to place the treadmill in the storage position (see
HOW TO FOLD THE TREADMILL on page 29).
For a more firm walking platform, turn a cushion to
the position shown in drawing 1; for a less firm walk-
ing platform, turn the cushion to the position shown
in drawing 2. Adjust the other cushions in the same
way. IMPORTANT: Make sure that the cushions on
the left and right sides of the treadmill are set to
the same firmness level. The faster you run on the
treadmill, or the more you weigh, the firmer the
walking platform should be.
1
More firm
27
2
Less firm