NordicTrack NTC0894.1 User Manual
  1. Manuals
  2. Brands
  3. NordicTrack Manuals
  4. Treadmill
  5. NTC0894.1
  6. User manual
NordicTrack NTC0894.1 User Manual

NordicTrack NTC0894.1 User Manual

Sl 730
Hide thumbs
Table of Contents

Advertisement

Quick Links

Download this manual
Patent Pending
Model No. NTC0894.1
Serial No.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USER'S MANUAL
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the NTC0894.1 and is the answer not in the manual?

Questions and answers

Subscribe to Our Youtube Channel

Related Manuals for NordicTrack NTC0894.1

Summary of Contents for NordicTrack NTC0894.1

  • Page 1 Patent Pending Model No. NTC0894.1 USER'S MANUAL Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the exercise cycle. 1. Read all instructions in this manual and all 7. Keep children under the age of 12 and pets warnings on the exercise cycle before using away from the exercise cycle at all times.

  • Page 4: Before You Begin

    To help us assist you, please note the effective exercises for increasing cardiovascular fit- product model number and serial number before call- ness, building endurance, and toning the entire body. ing. The model number is NTC0894.1. The serial The NordicTrack ® SL 730 offers an impressive array...

  • Page 5: Assembly

    ASSEMBLY Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench Use the drawings below to identify the small parts used in assembly.
  • Page 6 2. While another person lifts the rear of the Frame (1), attach the Rear Stabilizer (16) to the Frame with four M8 x 40mm Button Screws (54) and four M8 Split Washers (55). 3. Have another person hold the Upright (2) in the posi- tion shown.

  • Page 7: Attach The Seat Frame (7) To The Seat Carriage (11)

    5. Have another person hold the Console (4) near the Upright (2). Bookrack Connect the Wire Harness (43) to the wire harness on the Console (4). Connect the Pulse Wire (3) to the pulse wire on the Console. Next, locate the two ground wires that are connected with a screw to the Upright (2).
  • Page 8 8. Attach the Backrest (62) to the Backrest Frame (42) with four 1/4” x 16mm Button Screws (80). Slide the Backrest Frame (42) onto the Seat Frame (7). Attach the Backrest Frame with four M8 x 25mm Button Screws (79) and four M8 Split Washers (55). 9.
  • Page 9 INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR If you purchase the optional chest pulse sensor (see page 21), follow the steps below to install the receiver included with the chest pulse sensor. Remove the access door from the underside of the Console (4).

  • Page 10: How To Operate The Exercise Cycle

    HOW TO OPERATE THE EXERCISE CYCLE HOW TO MOVE AND LEVEL THE EXERCISE HOW TO ADJUST THE SEAT CYCLE The seat can be Stand in back of the exercise cycle, and lift the exer- adjusted to the posi- Seat Seat cise cycle until it can be moved on the front wheels.
  • Page 11 CONSOLE DIAGRAM Left Display Matrix Training Zone Bar Note: If there is a sheet of clear plastic on the face of the console, remove it before using the console. FEATURES OF THE CONSOLE The console also features iFIT.com interactive technol- ogy.
  • Page 12 track representing 1/4 mile. As you exercise, the HOW TO USE THE MANUAL MODE indicators around the track will light in succession until the entire track is lit. The track will then dark- en and the indicators will again begin to light in Begin pedaling to activate the console.
  • Page 13 Note: The console When your pulse is can display speed detected, the Heart and distance in Rate indicator either miles or kilo- above the right dis- meters. To find play will begin to which unit of mea- flash, one or two surement is select- dashes (–...
  • Page 14 in the bar will show HOW TO USE RESISTANCE AND PACE your actual pace. If PROGRAMS an indicator to the right of the lit indi- cators is flashing Begin pedaling to activate the console. (see drawing a), increase your pace. See step 1 on page 12.
  • Page 15 Monitor your progress with the two displays. HOW TO USE HEART RATE PROGRAMS See step 4 on page 12. Each heart rate program helps you to keep your heart rate near a certain percentage of your maximum heart Measure your heart rate if desired. rate during your workout.
  • Page 16 Hold the handgrip pulse sensor. odically compare your heart rate to To use a heart rate program, you must use the the heart rate set- handgrip pulse sensor (see step 5 on page 13) ting for the current or the optional chest pulse sensor. If you use the segment;...
  • Page 17 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 1/8” LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the exercise cycle must be con- stereo has only a PHONES jack, see instruction C.
  • Page 18 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 1/8” LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
  • Page 19 HOW TO CONNECT YOUR VCR B. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the Note: If your VCR has an unused AUDIO OUT jack, cable into the adapter. Plug the adapter into an see instruction A below.
  • Page 20 your workout. Simply follow your personal trainer’s HOW TO USE IFIT.COM CD AND VIDEO instructions. PROGRAMS The program will function in almost the same way as a resistance and pace program (see step 3 on To use iFIT.com CDs or videocassettes, the exercise page 14).
  • Page 21 Return to the exercise cycle and begin HOW TO USE PROGRAMS DIRECTLY FROM pedaling. OUR WEB SITE When the on-screen countdown ends, the pro- gram will begin. The program will function in Our Web site at www.iFIT.com allows you to play almost the same way as a resistance and pace iFIT.com audio and video programs directly from the program (see step 3 on page 14).

  • Page 22: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the exercise Locate the Reed Switch (46). Turn the Right Crank cycle regularly. To clean the exercise cycle, use a Arm (23) until the Magnet (30) is aligned with the soft, damp cloth.

  • Page 23: Exercise Guidelines

    EXERCISE GUIDELINES Fat Burning WARNING: To burn fat effectively, you must exercise at a relative- ly low intensity level for a sustained period of time. • Before beginning this or any exercise pro- During the first few minutes of exercise, your body gram, consult your physician.
  • Page 24 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 25: Part List

    PART LIST—Model No. NTC0894.1 R0605A Key No. Qty. Description Key No. Qty. Description Frame M8 x 40mm Button Screw Upright M8 Split Washer Pulse Wire M4 x 38mm Screw Console M4 x 16mm Screw Seat Rail Carriage Bushing Pulse Sensor...

  • Page 26: Exploded Drawing

    EXPLODED DRAWING A—Model No. NTC0894.1 R0605A...
  • Page 27 EXPLODED DRAWING B—Model No. NTC0894.1 R0605A...

  • Page 28: How To Order Replacement Parts

    To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (NTC0894.1) • the NAME of the product (NordicTrack ®...

This manual is also suitable for:

Sl 730 ntc0894.1

Table of Contents