Hr Target Zone Setting Mode - XLC CY-528H Manual

5.2 HR Target Zone Setting Mode

13
Target zone will vary for each
individual user depending on age,
personal fitness goals, existing
health considerations (high blood
pressure, circulation or respiration),
medications and doctor's
recommendations.
Training Areas:
50% - 60% Maintain Fitness
60% - 70% Endurance
70% - 80% Slight Resistance
80% - 90% Sustained Resistance
5.2.1 SET TZ
• Press H key to access heart rate function mode.
• Under any heart rate function, press S key for 3 seconds.
Under the SET TZ
• Press H or C key to adjust the maximum heart rate limit.
• Press M key to go into minimum heart rate setting.
• Press H or C key to adjust the minimum heart rate limit.
• Press M key to go to the next setting.
5.2.2 AGE
To get more accurate target zone result, it is necessary to set up the user's age.
Under AGE
• Press H or C key to adjust the age.
• Press M key to go to the next setting or press S key for 3
seconds to exit setting mode.
Note: under any setting mode, the user may press
Bicycle Computer
S
for 3 seconds to exit setting mode
14