Multi-sport / Connected GPS ............36 Getting more active .................38 Competing with my friends ......................38 Competing with myself ......................... 39 Syncing your data ................41 Dissociating your watch ..............42 Cleaning and maintenance ............44 Withings Move EN - 2 v1.0 | January, 2019...
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User guide copyright ................51 Legal notice ..................51 Safety instructions ................51 Use and storage ..........................51 Water resistance ..........................52 Service and maintenance ......................52 Specifications ..................53 Document release overview ............54 Warranty ....................55 Regulatory statements ..............56 Withings Move EN - 3 v1.0 | January, 2019...
Important Notice By using your Withings Move, you expressly agree to the Withings Services Terms and Conditions available on our website. Minimum Requirements Internet access Access to the Internet is required to: • Download the Health Mate® app, • Set up your Withings Move, •...
I’m new to Health Mate If you don’t already have a Health Mate account, you have to create one in order to set up and use your Withings Move. If you already have an account, refer to “I already have a Health Mate account” on page 17.
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3. Tap Watches. 4. Tap Withings Move. 5. Tap Install. Withings Move EN - 7 v1.0 | January, 2019...
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6. Press the button on the side of Withings Move and tap Next. 7. Make sure that your Withings Move is placed close enough to your mobile device. 8. Tap Next. Withings Move EN - 8 v1.0 | January, 2019...
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9. Tap Pair. 10. Tap Pair again. Withings Move EN - 9 v1.0 | January, 2019...
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14. Select your gender and enter your current height and weight. Tap Create. 15. Please wait a few seconds during the initialization of the watch hands and the update of your Withings Move. 16. Tap Done. 17. Please wait a few seconds during the automatic time configuration.
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18. Tap Yes if the hands are well initialized or No if they are not correctly positioned. If you select No, you will be prompted to set the hands. 19. Slide your finger on the wheel displayed in the app until the minute hand reaches noon. Tap Next. Withings Move EN - 11 v1.0 | January, 2019...
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20. Slide your finger on the wheel displayed in the app until the hour hand reaches noon. Tap Next. 21. Slide your finger on the wheel displayed in the app until the activity hand reaches the 0% mark. Tap Next. Withings Move EN - 12 v1.0 | January, 2019...
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22. Tap Done. Your Withings Move is now properly calibrated and the hands move to their correct position to display the current time. 23. Tap Next twice to set your Activity Goals. Withings Move EN - 13 v1.0 | January, 2019...
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24. Tap and slide the daily step goal up or down to select the goal you want. 25. Tap OK. 26. Tap Next. Withings Move EN - 14 v1.0 | January, 2019...
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27. Tap Next to discover the Workout with GPS assist feature. 28. Tap Next four times to watch the tutorial. 29. Select Always Allow. 30. Tap Go to timeline. Withings Move EN - 15 v1.0 | January, 2019...
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Withings Move is now activated. Withings Move EN - 16 v1.0 | January, 2019...
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If you already have a Health Mate account, you can get started on the installation process. To do so, perform the following steps: 1. Open the Health Mate® app. 2. Tap Devices. 3. Tap +. 4. Tap Watches. Withings Move EN - 17 v1.0 | January, 2019...
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5. Tap Withings Move. 6. Tap Install. Withings Move EN - 18 v1.0 | January, 2019...
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7. Press the button on the side of Withings Move and tap Next. 8. Make sure that your Withings Move is placed close enough to your mobile device. 9. Tap Next. Withings Move EN - 19 v1.0 | January, 2019...
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10. Tap Pair. 11. Tap Pair again. Withings Move EN - 2 0 v1.0 | January, 2019...
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12. Tap Next. 13. Select the user who will be using the Withings Move. 14. Please wait a few seconds during the initialization of the watch hands and the update of your Withings Move. 15. Tap Done. 16. Please wait a few seconds during the automatic time configuration.
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17. Tap Yes if the hands are well initialized or No if they are not correctly positioned. If you select No, you will be prompted to set the hands. 18. Slide your finger on the wheel displayed in the app until the minute hand reaches noon. Tap Next. Withings Move EN - 22 v1.0 | January, 2019...
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19. Slide your finger on the wheel displayed in the app until the hour hand reaches noon. Tap Next. 20. Slide your finger on the wheel displayed in the app until the activity hand reaches the 0 mark. Tap Next. Withings Move EN - 23 v1.0 | January, 2019...
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21. Tap Done. Your Withings Move is now properly calibrated and the hands move to their correct position to display the current time. 22. Tap Next twice to set your Activity Goals. Withings Move EN - 24 v1.0 | January, 2019...
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23. Tap and slide the daily step goal up or down to select the goal you want. 24. Tap OK. 25. Tap Next. Withings Move EN - 25 v1.0 | January, 2019...
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26. Tap Next to discover the Workout with GPS assist feature. 27. Tap Next four times to watch the tutorial. 28. Select Always Allow. 29. Tap Go to timeline. Withings Move EN - 26 v1.0 | January, 2019...
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Withings Move is now activated. Withings Move EN - 27 v1.0 | January, 2019...
Setting the time The Withings Move is set up using your mobile device, which allows it to be automatically set to the current time, based on the time zone you are in. If you ever have to change time zones while wearing your Withings Move, all you have to do is open the Health Mate®...
Tracking my activity Overview Your Withings Move allows you to track your activity: number of steps, run tracking and swim tracking. Whether you are walking, running or swimming, you don’t have to do anything to start tracking it. All you have to do is wear your Withings Move, it will do the rest.
6. Tap and slide the daily step goal up or down to select the goal you want. 7. Tap OK. 8. Sync your Withings Move by opening the Health Mate® app and refreshing your Timeline by sliding your finger from top to bottom.
Tracking my swimming sessions Your Withings Move allows you to track your swimming sessions. All you have to do is wear your watch while swimming. It will automatically detect that you’re swimming and track your swimming sessions without any action required on your part.
All you have to do is wear your watch when you go to sleep: it will do the rest on its own. If you do not want to track your sleep, simply don’t wear your Withings Move to sleep.
2. Go to Devices. 3. Go to Withings Move > Alarm. 4. Place Withings Move close enough to your mobile device. 5. Tap and slide the wake-up time up or down to select the alarm time. 6. If necessary, select a Smart Wake-up time when setting an alarm.
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8. Tap Repeat on if you want to select on which days the alarm should be triggered. 9. Tap the back button to confirm. Note that you can set up to three alarms on your Withings Move. Disabling the alarm 1. Open the Health Mate® app.
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6. Tap the back arrow at the top left of the screen. Your alarm is disabled. Stopping the alarm You can stop the alarm by pressing the button of your Withings Move. It will stop right away instead of vibrating eight times before stopping on its own. Withings Move EN - 35...
From yoga, volleyball, and rowing to boxing, skiing and ice hockey, the Withings Move tracks up to 30 activities. Press the button of your Withings Move for about one second until it vibrates to launch your workout session. The watch will switch to a chronometer: the minute hand of the Withings Move will show the seconds and the hour hand will show the minutes.
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To use connected GPS, you need to launch a distance-based outdoor activity workout session. To do so, perform the following steps: 1. Press the button of your Withings Move for about a second until it vibrates. The watch will switch to a chronometer: the minute hand of the Withings Move will show the seconds and the hour hand will show the minutes.
It doesn’t matter if they have a Withings product or not: you can add anyone as long as they have the Health Mate® app on their smartphone, thanks to the in-app tracking that can act as an activity tracker.
The Health Mate® app offers a system of badges, virtual rewards that you unlock after certain achievements. There are two kinds of badges: • daily steps badges whenever you reach a certain number of steps on a given Withings Move EN - 39 v1.0 | January, 2019...
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Badges are a fun way to stay motivated and to be rewarded for your efforts. Insights Once you have been using your Withings Move for a few days, the Health Mate® app will provide you with Insights. This feature looks at your activity and lets you know when you are more active than usual.
Health Mate® app. When you do, your Withings Move automatically syncs your data with the app. Make sure your Withings Move is close enough to your mobile device and the Bluetooth is activated on your device or you will not be able to synchronize your data.
Health Mate® app. To dissociate your Withings Move, perform the following steps: 1. Press and hold the button of your Withings Move for 10 seconds. Workout mode will start after pressing the button for about one second, but continue pressing it until the watch vibrates 2 times.
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9. Tap Dissociate this product. 10. Tap Remove from my account. Withings Move EN - 4 3 v1.0 | January, 2019...
Replacing the battery The battery needs to be replaced when the hands stop moving and when the watch no longer vibrates when you press the button. The Withings Move will run for approximately 18 months on a standard watch battery.
7. Repeat the previous steps for the other side. Calibrating the hands If you ever feel that the time displayed on your Withings Move is incorrect, you may need to recalibrate the hands. To do so, perform the following steps: 1.
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If you select No, you will be prompted to set the hands. 5. Slide your finger on the wheel displayed in the app until the minute hand reaches noon. Tap Next. Withings Move EN - 4 6 v1.0 | January, 2019...
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6. Slide your finger on the wheel displayed in the app until the hour hand reaches noon. Tap Next. 7. Slide your finger on the wheel displayed in the app until the activity hand reaches the 0 mark. Tap Next. Withings Move EN - 47 v1.0 | January, 2019...
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8. Tap Done. Your Withings Move is now properly calibrated and the hands move to their correct position to display the current time. Withings Move EN - 4 8 v1.0 | January, 2019...
When a new firmware version is available, the Health Mate® app usually prompts you to install it through your Timeline. Make sure you sync your Withings Move before updating the firmware version. Failing to do so will result in a loss of data.
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If your watch is not up to date, the Health Mate® app will prompt you to install a new firmware version. 5. Tap Upgrade. 6. Tap Close when the upgrade is complete. Note: You can check which firmware version your Withings Move uses in Devices > Withings Move. Withings Move EN - 5 0...
Legal notice By using your Withings Move you expressly agree to the Withings Services Terms and Conditions available on our website. This product us not a medical device and should not be used to diagnose or treat any medical condition.
Water resistance • Your Withings Move can withstand a pressure similar to that of a 50 m (165 ft) depth. You can, therefore, use it when dishwashing, splashing or swimming. However, it can’t be used for diving or snorkeling.
Touch 5th Gen and higher • iPad 3rd Gen and higher • BLE (Bluetooth low Energy) compatible Android device The Withings Move cannot be set up from a computer. Compatible OS • iOS 10 and higher • Android 6 and higher Withings Move EN - 53...
Release date Versions Modifications January 2019 v1.0 First release The screenshots in this manual are used for explanatory purposes. Your actual screens may differ from the screenshots in this manual. Withings Move EN - 5 4 v1.0 | January, 2019...
Withings’s published guidelines include but are not limited to information contained in technical specifications, safety instructions or quick start guide. Withings does not warrant that the operation of the Withings Move will be uninterrupted or error-free. Withings is not responsible for damage arising from failure to follow instructions relating to the use of the Withings Move.
Changes or modifications made to this equipment not expressly approved by Withings may void the FCC authorization to operate this equipment. Radiofrequency radiation exposure Information: The radiated output power of the device is far below the FCC radio frequency exposure limits.