GE JE1456KWH Use And Care & Cooking Manual page 30

Cooking Guide
Meats
(continued)
Food Container
Veal
Chops (l-in. thick)
4 chops dish
Roast
(shoulder) dish
Poultry
Let turkey breast and other poultry stand for 5 to 10 minutes after microwaving.
Food Container
Chicken
Plate or
Pieces
(per piece) oblong dish
Whole chicken Oblong dish
(unstuffed) Oblong dish
(stuffed) Oblong dish
Halves
Square
oblong dish
Whole
(stuffed or Square
unstuffed) oblong dish
Turkey breast Oblong dish
30
(continued)
Power Level & Time
Cover
Meal-High (7)
Cooking bag Medium (5)
Power Level & Time
Cover
High (10)
Wax paper High ( 10)
Cooking bag Meal-High (7)
Cooking bag Meal-High (7)
Wax Meal-High (7)
paper
or
Meal-High (7)
Wax
or paper
Cooking bag Meal-High (7)
Comments
6 to 9 min. Brush chops lightly with oil. Turn meat
over after half of cooking time.
per lb. after half of cooking time. Let roast stand
If you use a meat thermometer while cooking, make
sure it is safe for use in microwave ovens.
Comments
Arrange in single layer in cooking dish so
3 to 5 min.
thickest meaty pieces are to outside edges
total
10 to I 3 Turn pieces over and rearrange
min. of dish.
total after half of cooking time.
Brush with browning agent, if desired. Slit
I O to I 2 min.
per lb. bag near closure to vent. Close securely
10 to 16 min. with plastic tie. Cook breast-side-down.
per lb. Turn over after half of cooking time. Cook
to I 90° internal temp.
Arrange skin-side-up in dish, on bed ot
I 2 to 14 min.
stuffing,
per lb.
if desired.
I 3 to 15 min. Place breast-side-down in dish. Turn over
per lb. after half of cooking time.
wings and legs with foil.
Tie ribs to breast cavity. Place breast in
13 to 15 min.
per lb. cooking bag. Close securely with plastic tie.
Place breast-side-down in dish. Slash bag
on underside near closure to vent. Turn
over after half of cooking time. Cook to
190° internal temperature.
Shield tips of