Table of Contents
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Summary of Contents for Fitness Reality 2800
- Page 1 POWER TOWER IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo and, subject to change without notice. Item#2800 ...
- Page 2 2800.1‐101614 ...
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Page 3: Table Of Contents
TABLE OF CONTENTS SERVICE ------------------------------------------------------------------------ 2 LABEL PLACEMENT --------------------------------------------------------- 3 PRODUCT SAFETY ---------------------------------------------------------- 4 OVERVIEW DRAWING ------------------------------------------------------ 5 PART LIST ----------------------------------------------------------------------- 6 HARDWARE PACKING LIST & TOOLS --------------------------------- 7 ASSEMBLY --------------------------------------------------------------------- 8 ADJUSTMENT & MAINTENANCE ---------------------------------------- 16 WORKOUT INSTRUCTIONS ---------------------------------------------- 17 WARM UP ----------------------------------------------------------------------- 18 WARRANTY --------------------------------------------------------------------- 19 FAX FORM ---------------------------------------------------------------------- 20... -
Page 4: Service
SERVICE IMPORTANT: FOR NORTH AMERICA ONLY To request product service and order replacement parts, please call our customer service department at: 1-844-641-7920 Monday through Friday, 8:00 AM-5:00 PM Pacific Standard Time, service@paradigmhw.com or email us at: Please visit our website at www.paradigmhw.com. Please have the following information ready when requesting for service: Your name Phone number... -
Page 5: Label Placement
LABEL PLACEMENT ... -
Page 6: Product Safety
PRODUCT SAFETY Basic precautions should always be followed, including the following safety instructions when using this Power Tower. Read all instructions before using this Power Tower. 1. Read the warning label posted on the Power Tower. 2. Read all the instructions in this manual and do warm up exercises before using the Power Tower. -
Page 7: Overview Drawing
OVERVIEW DRAWING... -
Page 8: Part List
PART LIST Description Qty No. Description 001 Left Base Frame 1 017 Washer Ø10.5xØ20x1.5t 002 Right Base Frame 1 018 Nylon Lock Nut M10 003 Cross Bar 1 019 Round Cap Ø50 004 Cross Bar Support Plate 2 020 Hexagon Head Bolt M10x25 005 Lower Upright Frame 1 021 Curve Washer Ø10.5xØ20x1.5t 006 Upright Support Frame... -
Page 9: Hardware Packing List & Tools
HARDWARE PACKING LIST & TOOLS (16) Hexagon Head Bolt 10 PCS (26) Hexagon Head Bolt 6 PCS (23) Bolt 2 PCS (24) Top Frame Round (20) Hexagon Head Bolt End Cap 10 PCS 2 PCS Wrench S-17~S-13 2 PCS Allen Wrench 1 PCS (22) Curve Washer (17) Washer 6 PCS 19 PCS... -
Page 10: Assembly
ASSEMBLY 17 18 Tool: Wrench S-17~S-13 2 PCS Step1 Position the Cross Bar (3) onto both Left/Right Base Frames (1, 2) and align bolt holes. Attach the Cross Bar (3) onto both Left/Right Base Frames (1, 2) with two Cross Bar Support Plates (4), four Hexagon Head Bolts (16), four Washers (17), and four Nylon Lock Nuts (18). - Page 11 ASSEMBLY Tool: Wrench S-17~S-13 2 PCS Step 2 Attach the Lower Upright Frame (5) onto the Cross Bar (3) with two Hexagon Head Bolts (16), two Washers (17), and two Nylon Lock Nuts (18). Tighten bolts and nylon lock nuts with two Wrenches S-17~S-13 provided. Hardware: (16) Hexagon Head Bolt (17) Washer...
- Page 12 ASSEMBLY Tool: Wrench S-17~S-13 17 20 2 PCS Step 3 Insert the Upper Upright Frame (7) into the Lower Upright Frame (5). Attach the bottom end of the Upright Support Frame (6) onto the Left/Right Base Frames (1, 2) with two Hexagon Head Bolts (16), two Washers (17), and two Nylon Lock Nuts (18).
- Page 13 ASSEMBLY 23 22 23 22 Tool: Wrench S-17~S-13 Allen Wrench 2 PCS Step 4 Attach both Left/Right Pull-up Handles (10, 11) onto the Top Frame (9) with two Hexagon Head Bolts (16), two Curve Washers (21), two Curve Washers (22), and two Bolts (23). Tighten bolts with the two Wrenches S-17~S-13 and Allen Wrench provided.
- Page 14 ASSEMBLY Tool: 17 20 Wrench S-17~S-13 2 PCS Step 5 Insert the Top Frame (9) into the Upper Upright Frame (7) and secure with four Washers (17) and four M10x25 Hexagon Head Bolts (20). Tighten bolts with two Wrenches S-17~S-13 provided. Hardware: (17) Washer (20) Hexagon Head Bolt...
- Page 15 ASSEMBLY Tool: 17 18 Wrench S-17~S-13 2 PCS Step 6 Position the Extend Arm Frame (8) onto the Upper Upright Frame (7) and align bolt holes. Attach the Extend Arm Frame (8) onto the Upper Upright Frame (7) with one Hexagon Head Bolt (25), one Washer (17), and one Nylon Lock Nut (18).
- Page 16 ASSEMBLY Tool: Wrench S-17~S-13 2 PCS Step 7 Attach two Arm Cushions (12) onto the Extend Arm Frame (8) with four Hexagon Head Bolts (26) and four Curve Washers (22). Tighten bolts with two Wrenches S-17~S-13 provided. Hardware: (22) Curve Washer (26) Hexagon Head Bolt 4 PCS 4 PCS...
- Page 17 ASSEMBLY Tool: 27 26 Wrench S-17~S-13 2 PCS 27 26 Step 8 Pull the Extend Arm Frame (8) up, then insert the Pin (14) into the holes on the Extend Arm Frame (8) and Upper Upright Frame (7) to lock the Extend Arm Frame (8) in place. Attach the Back Cushion (13) onto the Upright Frame (7) with two Hexagon Head Bolts (26) and two Washers (27).
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Page 18: Adjustment & Maintenance
ADJUSTMENT & MAINTENCE ADJUSTING THE EXTEND ARM FRAME The Extend Arm Frame (8) can be lifted up. Pull the Extend Arm Frame (8) up, then insert the Pin (14) into the holes on the Extend Arm Frame (8) and Upper Upright Frame (7) to lock the Extend Arm Frame (8) in place. -
Page 19: Workout Instructions
WORKOUT INSTRUCTIONS Dip Exercise: To do the dip exercise, the exerciser hangs from the Extend Arm Frame with his/her arms straight and shoulders over his hands, then lowers his body until his arms are bent to a 90 degree angle, and then lifts his/her body up, returning to the starting position. -
Page 20: Warm Up
WARM UP Quadriceps Stretch With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot up. Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward. -
Page 21: Warranty
WARRANTY MANUFACTURER’S LIMITED WARRANTY Paradigm Health & Wellness warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with Paradigm’s Owner’s Manual. Paradigm’s obligation under this warranty applies to the following: COMPONENT LENGTH OF WARRANTY... -
Page 22: Fax Form
FAX FORM Paradigm Health & Wellness, Inc. PARTS REQUEST FAX FORM Please fax this form to (1-626-810-2166) OR YOU CAN EMAIL CUSTOMER SERVICE REQUESTS TO service@paradigmhw.com NAME: _______________________________________________________ ADDRESS: ____________________________________________________ CITY ______________ STATE ______________ ZIP ___________________ TELEPHONE: (Day) _____________________________________________ (Night) ____________________________________________ (Email Address) ____________________________________ SERIAL#: __________________________________________ MODEL#: __________________________________________...
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