Samsung MC28M6055 Series User Manual page 125

2. Vegetables
Code Food Serving size
2-1 Green Beans 200-250 g
300-350 g
Spinach 100-150 g
2-2
200-250 g
2-3 Peeled 300-350 g
Potatoes 400-450 g
500-550 g
2-4 Grilled 100-150 g
Eggplants 200-250 g
2-5 Grilled 400-450 g
Tomatoes 600-650 g
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Instructions
Rinse and clean green beans. Put them
evenly into a glass bowl with lid. Add 30
ml (2 tbsp) water when cooking for 200-
250 g and add 45 ml (3 tbsp) for 300-450
g. Put bowl in the center of turntable.
Cook covered. Stir after cooking. Stand for
1-2 minutes.
Rinse and clean spinach. Put into a glass
bowl with lid. Do not add water. Put bowl
in the center of turntable. Cook covered.
Stir after cooking. Stand for 1-2 minutes.
Wash and peel potatoes, cut into halves
and put into a glass bowl with lid. Add
15-30 ml of water (1-2 tbsp). Stir after
cooking. When cooking higher quantities
stir once during cooking. Stand for 3-5
minutes.
Rinse and slice eggplants. Brush with oil
and spices. Put slices evenly on the crusty
plate. Set plate on the high rack. Turnover
after beep sounds. Press start to continue
(The oven keeps operating if you do not
turnover). Stand for 1-2 minutes.
Rinse and clean tomatoes. Cut them into
halves and put in an ovenware dish. Add
grated cheese on top. Put dish on the high
rack. Stand for 1-2 minutes.
3. Poultry/Fish
Code Food Serving size
3-1 Chicken 300-350 g
Breasts 400-450 g
3-2 Turkey 300-350 g
Breasts 400-450 g
3-3 Grilled Fish 200-300 g
Fillets 400-500 g
3-4 Grilled 200-250 g
Salmon 300-350 g
Steaks
3-5 Roast Fish 300-350 g
400-500 g
Instructions
Rinse chicken breast and put on deep
glass ovenware dish. Cover with
microwave cling film and pierce film. Put
dish on the turntable. Stand for 2 minutes.
Rinse turkey breast and put on deep glass
ovenware dish. Cover with microwave
cling film and pierce film. Put dish on the
turntable. Stand for 2 minutes.
Put fish fillets evenly on the crusty plate.
Set plate on the high rack. Turnover as
soon as the beep sounds. Stand for 1-2
minutes.
Put fish steaks evenly on the crusty plate.
Set plate on the high rack. Turnover as
soon as the beep sounds. Stand for 2
minutes.
Brush skin of whole fish (trout or gilthead)
with oil and add herbs and spices. Put fish
side by side, head to tail on the crusty
plate. Set plate on the high rack. Turnover
as soon as the beep sounds. Stand for 3
minutes.
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2017-01-10 9:36:12