Information About The Programme Settings - TensCare Perfect Beauty Instructions For Use Manual

affect the rubber causing it to become
less elastic and crack.
Caution: Keep the device away from
lint and dust, as long-term exposure to
lint or dust may affect the sockets or
cause the battery connector to
develop a bad contact.
Caution: Temperature
Humidity of storage:
-20°C to +40°C, 8% to 70% R.H.
Temperature & Relative Humidity of
transportation: -20°C to +40°C, 8% to
70% R.H.
Caution: Do not attempt to
open or modify the TENS unit.
This may affect the safe operation of
the unit and will invalidate the warranty.
Note: There are no known side
effects to use and long-term
use is not harmful. However,
the device works your muscles and
unaccustomed amounts of exercise
may produce muscle ache. If this
happens, simply reduce the strength of
the machine or allow your muscles to
rest until the aching disappears.
6. INFORMATION ABOUT
THE PROGRAMME
SETTINGS
Each programme
combination of Frequency and Pulse
Width settings which allow for different
muscle groups to be exercised and
toned through the electrode pads.
• Frequency (measured in Hz -
pulses per second)
& Relative
has its own
9
Low frequencies (1-10 Hz) have a
purifying and relaxing effect through
individual contractions.
Medium frequencies (20-50 Hz) can put
a high level of strain on the muscle, thus
promoting the muscular structure.
• Pulse Width (measured in μs -
millionths of a second)
The perfect BEAUTY unit has pulse
widths of 80 to 600 μs. Generally
speaking, the higher the pulse width,
the more "aggressive" the stimulation
feels, if the pulse width is set high
enough, it will usually elicit a muscle
contraction, which is required for an
effective toning of the muscle group
selected.
Work/Rest:
All the programmes are intermittent.
Once you have reached a comfortable
level, 5 seconds after you stop pressing
the button, the intermittent Work/Rest
phase will start.
For each programme, the unit will go
through a stimulation phase (Work) for
0-10 seconds, followed by a phase
without stimulation (Rest) for a similar
time.
This is to allow your muscles to recover
from exercise and avoid fatigue.
During the Work period (W), the unit will
generate contractions, try to contract
the muscle voluntarily at the time to get
the best possible results.
This cycle Work/Rest will continue for
the duration of
selected.
W and R are displayed on the screen.
the programme