Fitbit Zip Charge 3 User Manual page 3

Timekeeping
Enable or disable an alarm
Time events with the stopwatch
Dismiss or snooze an alarm
Set a timer
Activity and Sleep
See your stats
Track a daily activity goal
Choose a goal
See goal progress
Track your hourly activity
Track your sleep
Set a sleep goal
Set a bedtime reminder
Learn about your sleep habits
See your heart rate
Adjust your heart-rate setting
Practice guided breathing
Fitness and Exercise
Track your exercise automatically
Track and analyze exercise with the Exercise app
GPS requirements
Track an exercise
Customize your exercise settings and shortcuts
Check your workout summary
Set an exercise goal
Check your heart rate
Default heart-rate zones
Custom heart-rate zones
Share your activity
Track your cardio fitness score
Fitbit Pay
Use credit and debit cards
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