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Swim Tether™ Installation
please visit the website, www.SwimTether.com for installation instructions.
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place connecting rod into base plate on ATV lip.
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Attach belt and the bar to enclosed bungee cord by the use of spring
clips.
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When placing belt around waist adjust slide clip so that there is some
slack between your spine and where the slide clip is located, then latch
buckle. Place belt so that it rests on the forward portion of your hips and
nOT tight around the waist.
Swim Tether™ Use
•
Stretching should be performed following an adequate warm-up period
of three to five minutes. proper stretching should result in feeling of
gentle pulling and not causing pain.
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Do not force a movement in any extremity or joint.
•
perform exercises slowly for full ROM (range of motion) and to permit
complete action of the muscle. If you cannot reach full range of motion,
move only as far as comfortable.
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Reps are 8-10; intensity should be individualized.
•
Use the phenomena of body awareness and bio-feedback to induce
relaxation and increase postural awareness.
•
Any participants who have had a hip or knee replacement or surgery
should not perform any cross lateral movements (Adduction of the hip
where the affected leg is brought across the midline of the body such
as crossing one's legs should be avoided. Abnormal rotation of the hip
(especially internal rotation) can lead to dislocation).
•
Consult your physician prior to starting AnY type of exercise program
post-surgery.
Note: Slow controlled movements contribute to balance and coordination
and encourage the participants to think about body positioning for each
exercise. The size and speed of the movement determines the intensity.
WARNING: Swim Tether™ is nOT intended to be a lifesaving/floatation device.
•
Swim Tether™ should be mounted no higher than 24" above the water-
line for safety.
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DO nOT Stand directly behind a Swim Tether™ that is in use.
•
Swim Tethers are intended for use in a swimming pool or swim spa. DO
nOT use Swim Tether™ out of the water. The Swim Tether™ fiber rod
and aluminum connections are guaranteed against defects in materials
and workmanship for life under its intended use.
•
For proper use, enter the stairs end of the ATV then secure to your waist.
•
DO nOT jump into the ATV while attached to the Swim Tether™.
•
REMOVE Swim Tether™ from ATV and STORE in a cool, dry place when
not in use to protect from UV and chemical exposure.
•
nEVER let children use Swim Tether™ without adult supervision!
Care Instructions
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Rinse Swim Tether™ with fresh water after every use.
•
Store in cool dry place to protect from UV and chemical exposure.
•
inspect materials regularly for cracks, tears or other damage. DO nOT
use if damaged.
swim tether™
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