BodyCraft T1000 Owner's Manual
Treadmill
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Also See for T1000:
- Assembly manual (7 pages) ,
- Owner's manual (50 pages) ,
- Owner's manual (45 pages)
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Summary of Contents for BodyCraft T1000
- Page 1 T1000 Treadmill Owners Manual Scan this QR code with your Portable Device to link to additional product information. www.bodycraft.com/t1000-qr...
- Page 2 For your safety and benefit, please read this entire manual. Please keep the manual in a convenient place for quick reference when needed. BODYCRAFT offers a complete array of high quality fitness equipment. Please refer to our web site at www.bodycraft.com to view more ways to enhance your lifestyle.
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Page 3: Table Of Contents
ABLE ONTENTS Product Safety ………………………….……………………………………………… Product Overview ……………………………………………………………………… Parts Identification Chart ………………………………………………………………. Assembly Instructions ………………………………………………………………… Console Operation Instructions ..............….…. Warm Up and Cool Down …………………………………………………………….. Maintenance ……………………………………………………………………..…….. Part List ………………………………………………..……………………………….. Exploded View ……………………………………….………………………………… Product Warranty …………………………..………………………...... -
Page 4: Product Safety
9. Never operate your treadmill if it has a damaged cord or plug, or if it is not working properly. Contact your authorized BODYCRAFT fitness dealer for service and repair. 10. Keep the power cord away from heated surfaces. - Page 5 28. Use this treadmill only for its intended use as described in this manual. User weight is not to exceed 500 pounds / 225 kilograms. 29. Do not remove the treadmill covers or other components. Only an authorized BODYCRAFT Fitness dealer should perform service.
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Page 6: Product Overview
Overview RODUCT Tablet Holder Reading Rack Speakers (2) Water Bottle / Accessory Holder Console Grip Pulse Handrails Side Speed Controls Quick Speed/ Incline Controls Safety Stop Clip and Key Magnet Side Incline Console Support Posts Side Rail Motor Cover Caps Side Rails Running Belt/ Running Deck Rear Roller... -
Page 7: Parts Identification Chart
Hardware Identification RODUCT LEFT UPRIGHT RIGHT UPRIGHT FRAME X1 TUBE X1 TUBE X1 POWER CORD X1 CONSOLE X1 HANDRAILS AND CONTROL PLATFORM X1 LEFT HANDLEBAR RIGHT HANDLEBAR LEFT UPRIGHT RIGHT UPRIGHT COVER X1 TUBE COVER X1 TUBE COVER X1 COVER X1 M6X35L SCREW X2 TWO-WAY AUDIO CABLE X1 M8X70L SCREW X4... -
Page 8: Assembly Instructions
RODUCT SSEMBLY Please DO NOT Tighten Bolts until told to do so. TOOL Be Careful to not Pinch Wires M8X15L M8X70L M6X191L Be Careful to not Pinch Wires M8X70L M8X15L TOOL M6X191L... - Page 9 RODUCT SSEMBLY M8X20L M8X20L M6X191L M6X191L Please Tighten all Bolts at this time! Then continue to step 7 below. M8X20L M6X191L M5X12L TOOL...
- Page 10 RODUCT SSEMBLY Be Careful to not Pinch Wires Please Tighten the remaining Bolts at this time.
- Page 11 In some cases you may need to purchase an optional mat that will also help level all 4 contact points. Mats will also help reduce noise and can help to protect most types of flooring. If you wish to purchase a mat, contact the dealer you purchased the treadmill from or contact BODYCRAFT.
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Page 12: Console Operation Instructions
“C ONSOLE PERATION NSTRUCTIONS ” Please read this section thoroughly to familiarize yourself with the console layout. Practice using the console before you start in order to better understand the functions of your treadmill. Below is the console layout and detailed operation instructions. - Page 13 Displays · Dot matrix profile window: Displays program profile during program setting and executing. The program profile will vary depending on which program has been selected. The Dot Matrix portion is a 20 x 10 grid. The vertical 10 segment portion represents the Speed or Incline level.
- Page 14 Keys Quick Start key: Pressing this key during idle mode before you select a program will activate the · Quick Start program immediately with default user values. Or pressing this key during the program setup after a program is selected will start the selected program. Stop/Pause key: Press this key once during exercise to pause the treadmill.
- Page 15 Default values: Initially the console is coded with a set of defaults for express quick start. If you didn’t · adjust these values before the program started, they will be used for data calculations, such as calories. It is recommended you adjust these values with your own personal data to get the most accurate workout feedbacks.
- Page 16 HR programs: The Heart Rate programs are designed to keep you training at the chosen heart rate level. These programs will only work when there is a valid heart rate signal. It is recommended to use wireless heart rate chest strap rather than hand grip pulse sensors for this program. The HRC 65% and HRC 80% programs are the theoretical 65% or 80% of your max HR.
- Page 17 Do not hold the hand pulse grips too tightly. Built in Wireless Heart Rate Receiver Note: Chest strap transmitter does not come with this unit; contact BODYCRAFT, or your dealer for purchase. This product is equipped with a built in receiver for your heart rate monitoring. Any heart rate telemetry strap that transmits at 5 kHz is compatible. To get an accurate reading using these devices, you will need to be within three feet of the console, and a minimum of four feet from others using a heart rate monitoring device.
- Page 18 Heart rate is an important key to your exercise Medical research has shown us that there is an amount of exercise, which is enough to condition the cardio respiratory system and the muscles of the body. This amount of exercise is between 60% and 85% of your maximum heart rate measured during a training session.
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Page 19: Warm Up And Cool Down
“W P AND OWN” Warm up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. -
Page 20: General Maintenance
A proper maintenance will extend the life and ensure a better performance of the treadmill. Notes regarding the BODYCRAFT Running Belt: You have a high quality, thick running belt on your treadmill. The belt has been on the treadmill, in a box, in a static position for a while, and will need to stretch a bit (a new belt needs a wear-in period). - Page 21 1/4 turn. Restart the treadmill and run it at 5 mph / 8 kph for 1 to 2 minutes to insure the belt will stay in the center. Repeat the procedure if necessary. If noises develop or malfunctions occur, contact your authorized BODYCRAFT fitness Lubrication Lubrication to the deck is very important to your treadmill.
- Page 22 Lift the belt up and away from the deck as far as you can and add 10 ml of silicone oil on the left side. Do the same thing for the right side. Note: Lubricate deck only with the BODYCRAFT Lubrication Kit (which can also be purchased through the BODYCRAFT website.)
- Page 24 ARTS Part # Name Part # Name Arm button nameplate / Incline Safe key sticker Arm button nameplate / Speed USB symbol Sticker Computer surface button Arm buttom connect cable (Left) nameplate Computer start&stop button Arm buttom connect cable (Right) nameplate Left arm decoration ring Anti slip rubber sticker...
- Page 25 Part # Name Part # Name Console cable - upper Console Cable - Mid Sticker LED PCB board LED connect cable Screw M5*12L Console 9" LCD Screen Fan rack Magazine Reading Rack Speaker Top Cover - Right Fan Assembly Console Frame Speaker Top Cover - Left sticker Console rear cover...
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Page 26: Exploded View
XPLODED IEW 1/2... - Page 27 XPLODED IEW 2/2...
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Page 28: Product Warranty
5. Any accessories not included in the original packaging. If the item exhibits such a defect, BODYCRAFT will, at its option, repair or replace it without cost for parts. Shipping and handling charges may apply. (BODYCRAFT may require return of the part(s) or photographic evidence of the damaged part(s) prior to replacement).
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