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Strength Bounce
Jump so that both feet leave the ReboundAIR™ at the same
time. The vertical loading of acceleration, deceleration and gravity cre-
ates an increase in the G force to which each cell of the body has to ad-
just; thus each cell becomes individually stronger.
This is known as a cellular exercise. Many athletes use the
strength bounces to improve body tone and strengthen all the various
parts of the body that are missed by conventional forms of exercise.
With each bounce your body is momentarily in free flight. This
bounce allows you to change your body and feet positions so that you are
able to create an entire dance routine while enjoying a complete aerobic
and strength workout.
Albert E. Carter's Rebound Exercise
Learn more about the Healthy Cell Concept, the
physiology of rebounding, and the benefits of
rebound exercise in the latest book by Al Carter.
Price: Soft Cover $19.95
Order #: 800-B004
Cardio Bounce Vol 1
Cardio Bounce Vol 1 comes perchoreographed
with a DVD, CD, and Choreography notes.
Awesome music from Power Music will keep
you and your class motivated. You are free to
add your own personality to the workout, and
best of all, there's no expensive license fees!
Price: $ 49.95
Order #: 600-V009
W a r n i n g ! P L E A S E R E A D O W N E R ' S M A N U A L
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