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14. Decreases the volume of blood pooling in the veins of the car-
diovascular system preventing chronic edema.
15. Encourages collateral circulation by increasing the capillary
count in the muscles and decreasing the distance between the
capillaries and the target cells.
16. Strengthens the heart and other muscles in the body so that
they work more efficiently.
17. Gradually allows the resting heart to beat less often. Regular
Rebound Exercise has been shown to benefit the heart rate, re-
sulting in favorable decreases in resting heart rate.
18. Lowers circulating cholesterol and triglyceride levels.
19. Lowers low-density lipoprotein (bad) in the blood and increas-
es high-density lipoprotein (good) holding off the incidence of coro-
nary artery disease.
20. Promotes tissue repair.
21. Rebounding for longer than 20 minutes at a moderate intensity
at least 3x per week increases the mitochondria count within the
muscle cells, benefiting in total endurance. Perhaps you will easily
skip those naps.
22. Benefits the alkaline reserve of the body, which may be of sig-
nificance in an emergency requiring prolonged effort.
23. Improves coordination between the joints, the transmission of
nerve impulses to and from the brain, transmission of nerve im-
pulses and responsiveness of the muscle fibers.
24. Improves the brain's responsiveness to the vestibular appa-
ratus within the inner ear, thus improving balance.
25. Offers relief from neck and back pains, headaches, and other
pain caused by lack of exercise. It has been shown to benefit body
alignment and posture.
26. Enhances digestion and elimination processes.
27. Allows for deeper and easier relaxation and sleep.
28. Rebounding results in better mental performance, with keener
learning processes.
29. Rebounding curtails fatigue and menstrual discomfort for wom-
en.
30. Minimizes the number of colds, allergies, digestive disturb-
ances, and abdominal problems.
31. Tends to slow down atrophy in the aging process.
32. It is an effective modality by which the user gains a sense of
control and an improved self image.
33.
Rebounding is enjoyable!
W a r n i n g ! P L E A S E R E A D O W N E R ' S M A N U A L
B E F O R E O P E N I N G O R C L O S I N G R E B O U N D E R .
Page 18
Caution!
your face and head away from the unit while folding and unfolding.
How to Unfold the Quarter fold ReboundAIR™
1. Remove the unit from the box or the carrying case and lay it on the floor on
its flat side.
2. Notice that the two ends of the folded frame will move apart easily.
3. Move them apart to create a half-circle configuration.
4. Check to see that all of the springs are properly attached to the mat and the
frame.
5. Find the center of the half-circle of the top frame and lift it up. Notice that the
springs will begin to be stretched creating tension between the mat and the frame.
6. Split the
frame apart so
touch the floor.
7. When the upper half of the frame is about ten inches off the floor, the frame
will spring into a completely open full circle.
Caution!
your face and head away from the unit while folding and unfolding.
8. Pull each leg of the frame lifting the rubber tip 90 degrees and insert it in its
own socket and turn it clockwise 30 degrees. This will lock the legs into position.
9. Turn the Quarter fold ReboundAIR over and start rebounding.
W a r n i n g ! P L E A S E R E A D O W N E R ' S M A N U A L
Warning!
The unit is under tension when opening/closing. Please keep
The unit is under tension when opening/closing. Please keep
Page 3
Quarter Fold
that both ends
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