J-347/367, U-350
User Manual
Checking your activity
Activity data you can check
The following two types of data can be checked.
❏ Current activity data (Track Activity screen)
❏ Past seven days worth of activity data (Recall screen)
Measurement item
Steps
-
Recovery time
Mind balance
Sleep measurement
Calories
Distance
HR
Heart rate
-
Exercise
Checking current activity (Track Activity screen)
At the Time screen, press the UP button to display the Track Activity screen. Press the UP orDOWN buttons to
change through the different display parameters. Press the ENTER button at the Track Activity screen to display a
graph of the past seven days worth of activity data. Press the BACK button to return to the Track Activity screen.
At the Steps screen, press the DOWN button to return to the Time screen.
Note
Activity is measured on a per-day basis with a cutover time of midnight between each day.
Measuring Daily Activity (Meas. Activity)
64