Endurance - Acer L05 User Manual

Endurance

The Liquid Life app provides an estimation of your Endurance and
Stamina 'level'.
Tap the Level icon on the profile screen. The Endurance screen
shows your current level with a badge and level title.
To provide a base level, you must
determine your resting heart rate. Tap
the button at the bottom of the screen to
see instructions on how to assess the
base rate. Make sure you rest for several
minutes and sit calmly before performing
this process.
After your resting heart rate has been
recorded, whenever you run for more
than 20 minutes the app will assess your
performance (based on your heart rate)
and determine your level.
Note
While running, keep your phone with you, with an active data
connection, so the Leap Ware can continuously transmit information to
the app and provide assessments.
Note
For an accurate assessment, periodically update your resting heart rate
information: from the Profile screen, tap Heart Rate, then tap the arrow
in the Resting HR section. Follow the instructions.
Your Acer Liquid Life app - 23