Heart Rate Features
CALORIES
9.35
SmartRate
WARMUP
FATBURN
Heart rate and SmartRate
you wear the chest strap or grasp both touch-sensitive
handrail grips. When a heartbeat is detected, the HEART
RATE display shows your heart rate and, if your age has
been entered, the SmartRate LED pulses and indicates your
target zone.
Owner's Manual: Heart Rate Features
HEART RATE
109
CARDIO
PEAK HIGH
®
features are available when
Important Use and Safety Information
Read the following before using the heart rate or SmartRate
features.
•
Consult your physician before engaging in any vigorous
exercise. Do not use the heart rate programs until
authorized by your physician.
•
Know your heart rate and your physician-recommended
heart rate target zone. Individual heart rates vary
according to several physiological factors and may not
correspond directly with Diagram 6.
12