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ICON Health & Fitness WLIVEX99018.0 User Manual

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Model No. WLIVEX99018.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4,
Westgate Court, Silkwood Park,
OSSETT
WAKEFIELD
WF5 9TT
UNITED KINGDOM
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
USER'S MANUAL
www.iconeurope.com

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Summary of Contents for ICON Health & Fitness WLIVEX99018.0

  • Page 1 Model No. WLIVEX99018.0 USER’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT..............2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING : To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your bike before using your bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new WESLO CITY BI bike. number before contacting us. The model number and the The WESLO CITY BI bike provides a selectioweslon of location of the serial number decal are shown on the front features designed to make your workouts at home more cover of this manual.

  • Page 5: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quan- tity needed for assembly.

  • Page 6: Assembly

    ASSEMBLY • Assembly requires two persons. of the part, from the PART LIST near the end of this manual. The number following the parentheses is • Place all parts in a cleared area and remove the the quantity needed for assembly. packing materials.
  • Page 7 STEP 1 Install the Front and Rear Stabilizers Fix the Front stabilizer (2) and Rear stabilizer (3) to the Main frame (1) with the Carriage bolt (13), Arc washer (14) and Acorn nut (15). STEP 2 Install the Handlebar Post Connect the Sensor wire (17) to the Connective wire (18) from the Handlebar post (4).
  • Page 8 STEP 4 Install the Right and Left Pedals Attach the right and left Pedals (8L/R) to the Crank (9) respectively. The right Pedal (8R) should be threaded clockwise. The left Pedal (8L) should be threaded counterclockwise. NOTE: The right and left Pedals (8L/R) are marked “R”...

  • Page 9: How To Use The Exercise Bike

    HOW TO USE THE EXERCISE BIKE HOW TO ADJUST THE HEIGHT OF THE SEAT HOW TO ADJUST THE PEDAL STRAPS For effective exercise, the seat should be at the proper To adjust the pedal straps, first pull the height. As you pedal, there should be a slight bend in your ends of the straps off the tabs on the knees when the pedals are in the lowest position.

  • Page 10: Console Features

    CONSOLE FEATURES Contacts to “D” to display the trip distance you are traveling. Calories—Press the button until the ARROW points to “C” to display the calorie consumption. Odometer—Press the button until the ARROW points to “O” to display the total accumulated distance.(changing the batteries will reset this value).

  • Page 11: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE BATTERY REPLACEMENT If the console display becomes dim, the batteries should Regular maintenance is important for optimal perfor- be replaced; most console problems are the result of low mance and to reduce wear. Inspect and properly tighten batteries.

  • Page 12: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of time. During WARNING: Before beginning this the first few minutes of exercise, your body uses carbohy- or any exercise program, consult your physician. drate calories for energy.

  • Page 13: Suggested Stretches

    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch— never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 14: Part List

    PART LIST MODEL Key No. Qty. Description Key No. Qty. Description Main frame Computer bracket Front stabilizer Big washer Rear stabilizer Belt wheel Handlebar post Handlebar Ball rack Saddle Axle bowl Console 8L/R 01-janv Pedal Lock washer Crank Hex nut Knob Screw ST3.5×20 Front stabilizer end cap...

  • Page 15: Exploded Drawing

    EXPLODED DRAWING...
  • Page 16 EXPLODED DRAWING...

  • Page 17: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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