Fitbit Zip Force Product Manual page 3

Manual sync ........................................................................................................ 11
Background sync ................................................................................................. 11
Using your Force .................................................................................................................................. 12
Wearing your Force ................................................................................................ 12
Wearing on your dominant vs. non-dominant wrist ............................................. 12
Using your Force in wet conditions ...................................................................... 12
Battery life and power ............................................................................................ 12
Battery life .......................................................................................................... 12
Charging your Force ............................................................................................ 13
Memory .................................................................................................................. 13
Tracking with Fitbit Force ................................................................................................................ 14
Tracking goals with Force ...................................................................................... 14
Tracking sleep with Force ....................................................................................... 15
Tracking sleep on your mobile device ................................................................. 15
Tracking activities with Force ................................................................................. 16
Silent Alarms .......................................................................................................................................... 17
Setting silent alarms from a computer .................................................................... 17
Setting silent alarms from an iOS device ................................................................. 17
Setting silent alarms from an Android device .......................................................... 18
Dismissing silent alarms ........................................................................................ 18
Your Fitbit.com Dashboard .............................................................................................................. 19
Browser Requirements ............................................................................................ 19
Using your Dashboard ............................................................................................ 19
Logging food, activities, and sleep ...................................................................... 19
Device info .......................................................................................................... 19