Body Break 1612741 Owner's Manual

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1612741

OWNER'S MANUAL

ASSEMBLY OPERATION MAINTENANCE

WARRANTY PART ORDERING

CAUTION:

Exercise of a strenuous nature, as is customarily done on this equipment, should not

be undertaken without first consulting a physician. No specific health claims are made or implied as

they relate to the equipment.

IMPORTANT:

Read all instructions carefully before using this product. Retain this owner's

manual for future reference.

MAURICE PINCOFFS CANADA 6050 Don Murie Street Niagara Falls, Ontario L2E 6X8

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Page 1 1612741 OWNER’S MANUAL ASSEMBLY OPERATION MAINTENANCE WARRANTY PART ORDERING CAUTION: Exercise of a strenuous nature, as is customarily done on this equipment, should not be undertaken without first consulting a physician. No specific health claims are made or implied as they relate to the equipment.
Page 2: Table Of Contents
TABLE OF CONTENTS Safety Precautions……………………… 2 Before you begin………………………... 4 Assembly………………………….…….. 5 Operation and adjustment …………….. 7 Folding …………………….……………. 12 Parts list………………………….……… 13 Overview Drawing……………………… 16 Trouble Shooting……………………….. 18 Treadbelt Adjustment………………….. 19 Treadmill Lubrication ………………… 20 Cleaning and Maintenance…………….. 21 Training Guidelines …………………….
Page 3: Safety Precautions
IMPORTANT SAFETY INFORMATION THIS UNIT IS INTENDED FOR HOUSEHOLD USE ONLY READ ALL INSTRUCTIONS BEFORE USING THIS TREADMILL CAUTION: Before starting any exercise program, it is recommended that you consult your physician. WARNING: Connect this unit to a properly grounded outlet only. DANGER: To reduce the risk of electric shock, always unplug the treadmill from the electrical outlet immediately after using and before cleaning.
Page 4: Step
17. To disconnect, turn all controls to the off position, then remove plug from outlet. 18.Do not attempt to raise, lower or move the treadmill until it is properly assembled. See assembly on page 5 and to fold and move the treadmill on page 11. Care must be taken when lifting or moving the equipment, so as not to injure your back. Always use proper lifting techniques.
Page 5: Before You Begin
Before you begin. Thank you for purchasing our product. Even though we go to great efforts to ensure the quality of each product we produce, occasional errors and /or omissions do occur. In any event should you find this product to have either a defective or a missing part please contact us for a replacement.
Page 6: Assembly
Assembly t will take two people to assemble your unit. Set the treadmill in a cleared area and remove all packing material. Do not dispose of the material until your assembly is completed. Note: The underside of your treadmill’s walking belt is coated with a lubricant.
Page 7 (59) (60) ASSEMBLY INSTRUCTIONS STEP 1 Remove all the components from the carton. See figure 1 STEP 2 Lift the right upright (7) upward. Fasten the right upright (7) to the frame base (1) using one hex head bolt (66), one washer (87) and one nylon nut (84).
Page 8: Operation And Adjustment
TREADMILL OPERATION Your treadmill features a walking belt coated with a lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or walking board. Such substances will deteriorate the walking belt and cause excessive wear. How to plug in the power cord. GROUNDING INSTRUCTIONS.
Page 9: See Figure
MONITOR INSTRUCTIONS CAUTION: Before operating the console, read the following precautions: • Do not stand on the walking belt when turning on the treadmill • Always wear the safety key • Adjust the speed in small increments to avoid sudden jumps in speed •...
Page 10: Step
Function Buttons on monitor: Program: There are a total of 5 pre-set programs to select from. P1 & P3 are speed programs, P2 & P4 are incline programs and P5 is speed and incline program. Press the “program” button to select the desired program. Each program is divided into 20 segments with time alternative of 20 to 90 minutes (increments of 10 minutes).
Page 11 Functions Time: Displays your elapsed workout time in minutes up to 99:59 Counts down from your preset target time to 00:00 during your workout. Speed: Display the current speed in KM per hour or miles per hour. Distance: Displays the distance traveled in KM or miles per hour. Calories: Displays the cumulative calories burned at any given time during your workout.
Page 12 Remarks Treadmill will beep once if the safety key is not properly set. Treadmill will sound warning beep when the folding degree of the treadmill is less than 60 degree. Scan will flash every function for 5 seconds or press mode key to scan to your desired function. Pulse and incline displayed in same column.
Page 13: Folding
FOLDING / UNFOLDING AND MOVING YOUR TREADMILL Before folding the treadmill, turn the power switch off located on front of the motor cover and unplug the power cord. Caution: You must be able to safely lift 20 kg (45lbs) in order to raise\lower and move the treadmill. To protect the floor or carpet from damage, place a mat under the treadmill.
Page 14: Parts List
PARTS LIST Key NO. DESCRIPTION Q'TY 274101 FRAME BASE 274102 INCLINE BRACKET 274103 MAIN FRAME 274104 CLENCHING PEDAL 274105 FRONT SHAFT 274106 REAR SHAFT 274107 RIGHT UPRIGHT 274108 LEFT UPRIGHT 274109 CONSOLE PLATE 274110 HANDPULSE BAR 274111R HANDGRIP TUBE(R) 274111L HANDGRIP TUBE (L) 274112 RUNNING BOARD TUBE...
Page 15 Key NO. DESCRIPTION Q'TY 274039 SAFETY KEY 274040 HANDPULSE 274041R SPEED ADJUSTMENT SWITCH W/CABLE 274041L INCLINE ADJUSTMENT SWITCH W/CABLE 274042 RUNNING BELT 274043 RUNNING BOARD 274044 INCLINE MOTOR 274145 MOTOR 274046 POWER SOCKET 274047 ON / OFF SWITCH 274048 BREAKER 274049 HANDGRIP FOAM 274050...
Page 16 Key NO. DESCRIPTION Q'TY 274075 1/4" X 1-1/4" BOLT 274076 3mm X 12mm TAPPING SCREW 274077 5mm X 16mm SCREW 274078 5mm X 16mm SCREW 274079 4mm X 12mm TAPPING SCREW 274080 4mm X 16mm TAPPING SCREW 274081 M8 X 75mm BOLT 274082 5/16"...
Page 19: Trouble Shooting
TROUBLE SHOOTING Problem Cause Correction Treadmill will not start Treadmill not plugged in Plug into three prong (grounded) outlet On / off switch not on Push the on/off button to on House circuit breaker tripped Reset or replace Treadmill reset switch tripped Reset treadmill reset switch see reset switch resetting.
Page 20: Treadbelt Adjustment
TREADBELT ADJUSTMENT The treadbelt has been factory pre-adjusted, however if during the operation: I f T R E A D M I L L If Treadbelt slips during use s l ip s d u r in g u s e . Treadbelt slips during use if the treadbelt is too loose: a) Tighten both rear roller adjusting bolts 1/4 turn clockwise using allen wrench.
Page 21: Treadmill Lubrication
TREADMILL LUBRICATION Your treadmill should require little maintenance other then periodically applying lubricant. Lubricating under the treadbelt will ensure superior performance and extend its life expectancy. HOW TO CHECK TREADBELT FOR PROPER LUBRICATION Lift one side of the treadbelt and feel the top surface of the treadboard If the surface is (slick) to the touch, then no further lubrication is required If the surface is dry to the touch, apply one packet of lubricant or half of the bottle of lubricant.
Page 22: Cleaning And Maintenance
CLEANING AND MAINTENANCE Care has been taken to assure that your treadmill has been properly adjusted and lubricated at the factory. It is not recommended that the user attempt service on the internal components instead seek service from an authorized service center. However, from time-to-time the outer surfaces may appear dull or dirty, following the instructions listed below will restore and preserve the original finish.
Page 23: Reset Switch Resetting
RESET SWITCH RESETTING If your treadmill looses power or will not start, check the reset switch located on the front of the motor cover. If the white tab of the reset switch is not showing then the reset switch has not been tripped. If the white tab of the reset switch is showing, the reset switch has tripped.
Page 24: Training Guidelines
TRAINING GUIDELINES Exercise is one of the most important factors in the overall health of an individual. Listed among its benefits are: ž Increased capacity for physical work (strength endurance) ž Increased cardiovascular (heart and arteries/veins) and respiratory efficiency ž Decreased risk of coronary heart disease ž...
Page 25 Specificity Different forms of exercise produce different results. The type of exercise that is carried out is specific both to the muscle groups being used and to the energy source involved. There is little transfer of the effects of exercise, i.e. from strength training to cardiovascular fitness. That is why it is important to have an exercise program tailored to your specific needs.
Page 26 The target is not a magic number, but a general guide. If you’re above average fitness, you may work quite comfortably a little above that suggested for your age group. The following table is a guide to those who are keeping fit. Here we are working at about 80% of maximum.
Page 27: Exercise Routine
STRETCHING Stretching should be included in both your warm up and cool down, and should be performed after 3-5 minutes of low intensity aerobic activity or callisthenic type exercise. Movements should be performed slowly and smoothly, with no bouncing or jerking. Move into the stretch until slight tension, not pain, is felt in the muscle and hold for 20-30 seconds.
Page 29: Warranty
WARRANTY MANUFACTURER LIMITED WARRANTY, REPAIR AND SERVICE Manufacturer's One Year Warranty WHAT DOES THIS WARRANTY COVER? This warranty covers your Leisure Works Treadmill against defects in material and workmanship when used for the purpose intended, under normal conditions and provided it receives proper care. HOW LONG DOES THE COVERAGE LAST? This warranty lasts for one year on all parts and labour from date of purchase, 10 years on the motor and lifetime on the frame.

Body Break 1612741 Owner's Manual

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