Gett Ing Started; What's Included; Your F Itbit.com Dashboard - Fitbit Zip One Product Manual

Gett ing started
What's included
Your F itbit One p ac k ag e will contain:
a. F itbit One W ireless Act ivity + Sleep Tracker
b. cl ip
c. wireless USB dongle
d. sleep wristband
e. charging cable (to be used only for charging; not for syncing)
a
A quick start guide is also included.
You r F itbit.com Dashboard
Using your F itbit One in conjunct ion with the free F itbit.com Dashboard gives y o u the ability to log
and track your physical act ivit ies, food and calorie intake, sleep patterns, b o d y goals and more.
W h e n y ou log into F itbit.com, your Das hboard wil l show:
• informat ion s y n c e d from your tracker, includ ing steps taken, d istance traveled and calories burned.
• a graph of your t ime spent being act ive throughout the day.
• a F o o d Plan to help y ou keep on track with weight loss or maintenance goals b y monitoring
calories and act ivity levels.
• a sleep graph showing your t ime in b e d versus actual sleep, t imes awakened and sleep eff iciency.
• your friends and groups, with w h o m yo u can interact to make F itbit more fun.
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