Fitbit Zip Wireless Activity Tracker Product Manual page 10

midnight.
• Wal k ing an d running steps are d isplayed as a comb i n ed total.
• Going to your F itbit.com Dashboar d an d cl icking
f itbit.com/sett ings/device/tracker
• Distance
• Zip calculates your d istance b as e d on your step coun t an d stride length. Your stride
length is est imated b as e d on your height, weight, age, an d gender. Yo u also have the o p -
t ion of entering your o w n stride length for more accuracy. (Link here to Calculat ing Stride
length)
• Distance can be viewed in either miles or kilometers b y changin g your
f itbit.com/user/prof ile/ed it
• Going to your F itbit.com Dashboar d an d cl icking
play. f itbit.com/sett in gs/device/tracker
• Calorie B urn
• Zip r ecord s h o w man y calories you've burn ed b as ed on your act ivit ies throughout the
d ay an d your Basal Metabol ic Rate (BMR). (l ink to B MR def init ion/explanat ion of B M R)
• W h e n you manual ly log an act ivity on F itbit.com, the calorie burn associated with it wil l
b e a d d e d to your Zip the n ext t ime y o u sync.
• The total d isplayed is h o w man y calories y o u have burn ed since midnight, includ ing your
BMR.
• Going to your F itbit.com Dashboar d an d cl icking
play. f itbit.com/sett in gs/device/tracker
"Sett ings" can remove the ste p d isplay.
sett
"Sett ings" can remove the d istance d is-
"Sett ings" can remove the calorie d is-
ings.
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