Sanyo EM-X690 Instruction Manual page 16

CASSEROLE RECIPES
Ham and Potato Scallop
Cooking Time: About 20-30 minutes
1 cup (250 mL) white sauce, seasoned
as desired
3 medium potatoes, peeled and thinly
sliced (about 450 g)
140 g diced
cooked ham
1 tsp. (5 mL) instant minced onion
1/4 CUp (30 g) shredded cheddar cheese
4
servings
Place potatoes
in 1
1/2
Iitre microwave-safe
casserole. Add ham and onion.
Pour white sauce over ham and potatoes
mixture, stir to combine.
Cover with casserole I id.
Cook on CASSEROLE.
Stir once after pause prompt across the
display.
After cooking, sprinkle with cheese. Cover and
let stand 10 minutes or until cheese is melted.
Casserole Italiano
Cooking Time: About 30-40 minutes
225 g lean ground beef
%
cup
(175 mL) spaghetti
sauce
% can (115
g) tomato sauce
3/4
cup (175 mL) water
1A can (230 g) green beans, drained
3 cups (115 g) uncooked
medium-width egg noodles
1 tbsp. (15 mL) onion flakes
1 clove garlic, minced
1 tbsp. (15 mL) sugar
1 tsp. (5 mL) Italian herb seasoning
Vt tsp. ( 1 mL) salt
pepper to taste
1 cup (115 g) shredded mozzarella cheese
Crumble beef into 2 Iitre microwave-safe
casserole. Cook on P-1OO, 2 to 4 minutes.
Stir to break up beef. Drain.
Add remaining ingredients except cheese to
beef. Blend
well.
Cover with casserole I id.
Cook on CASSEROLE.
Stir once after pause prompt across the
display.
After cooking, sprinkle with cheese.
Stir and let stand before serving.
6-8 servings
Bacon Vegetable Soup
Cooking Time : About 70-80 minutes
100 g slices bacon, diced
Combine ail ingredients in
3 Iitre
1 medium tomato, peeled and chopped
microwave-safe casserole.
1 carrot, sliced
Cover with casserole lid.
1 stalk celery, sliced
Cook on CASSEROLE.
1 medium red potato, cubed
Stir once after pause prompt across the
1 small zucchini, sliced
display.
1 medium onion, chopped
2 bay leaves
1 tsp. (5 mL) basil
1 tsp. (5 mL) Italian herb seasoning,
season as desired
3 cups (690 mL) beef broth
4-6 servings
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