Stamina 1310 Owner's Manual

Magnetic upright exercise bike

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Owner's manual (23 pages)

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Product May Vary Slightly From Pictured.

CAUTION:

Weight on this product should not exceed 250 lbs.

This Product is Distributed Exclusively by

2040 N. Alliance, Springfield, MO 65803

www.staminaproducts.com

Customer Care

1 (800) 375-7520

Owner's

Manual

WARNING

Exercise can present a

h e a l t h r i s k . C o n s u l t a

physician before beginning

any exercise program with

this equipment. If you feel

faint or dizzy, immediately

d i s c o n t i n u e u s e o f t h i s

equipment. Serious bodily

i n j u r y c a n o c c u r i f t h i s

equipment is not assembled

and used correctly. Serious

bodily injury can also occur

if all instructions are not

followed. Keep others and

pets away from equipment

when in use. Always make

sure all bolts and nuts are

securely tightened prior to

each use. Follow all safety

instructions in this manual.

When calling for parts or

service, please specify

the following number :

Model#: 15-1310

STAMINA PRODUCTS

MADE IN CHINA

2016, 08

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Summary of Contents for Stamina 1310

Page 1 CAUTION: Weight on this product should not exceed 250 lbs. This Product is Distributed Exclusively by STAMINA PRODUCTS MADE IN CHINA 2040 N. Alliance, Springfield, MO 65803 Customer Care © 2016 Stamina Products, Inc. 1 (800) 375-7520 2016, 08 www.staminaproducts.com...
Page 2: Table Of Contents
21. The 1310 Magnetic Upright Exercise Bike should not be used by persons weighing over 250 pounds. 22. The 1310 Magnetic Upright Exercise Bike should be used by only one person at a time. 23. The 1310 Magnetic Upright Exercise Bike is for consumer use only. It is not for use in public or semipublic facilities.
Page 4: Before You Begin
If you have any questions or problems fullest. with the parts included with your 1310 Magnetic It's a proven fact that a regular exercise program Upright Exercise Bike, please do not return the can improve your physical and mental health.
Page 5: Equipment Warning, Caution & Notice Labels
EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the 1310 Magnetic Upright Exercise Bike. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.
Page 6: Hardware Identification Chart
HARDWARE IDENTIFICATION CHART This chart is provided to help identify the fasteners used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.
Page 7: Assembly Instructions
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
Page 8 ASSEMBLY INSTRUCTIONS STEP 3 NOTE: The RIGHT PEDAL(35) has R stamped on the end of the pedal shaft. The RIGHT PEDAL(35) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL(33) has L stamped on the end of the pedal shaft. The LEFT PEDAL(33) has left hand threads and is tightened by turning counterclockwise.
Page 9 ASSEMBLY INSTRUCTIONS STEP 5 Refer to the inset drawing and the illustration below to connect the TENSION KNOB(28) to the TENSION CABLE(29) and assemble the UPRIGHT(5): 1. Set the TENSION KNOB(28) at position “8”, so the CABLE END extends out of the METAL FITTING as far as possible.
Page 10 ASSEMBLY INSTRUCTIONS STEP 6 There is a strap attached inside of the UPRIGHT(5) to assist when pulling the PULSE SENSOR WIRES(42) through the UPRIGHT(5). Tie the strap to the plug ends of PULSE SENSOR WIRES(42). Pull the strap from the oval hole on the top of the UPRIGHT(5) until the PULSE SENSOR WIRES(42) are pulled through and extend out of the oval hole.
Page 11: Set Up Instructions
SET UP INSTRUCTIONS Place the 1310 Magnetic Upright Exercise Bike in the area where it will be used. It is recommended that the 1310 Magnetic Upright Exercise Bike be placed on an equipment mat. The 1310 Magnetic Upright Exercise Bike is approximately 33.8 inches long x 19.8 inches wide x 48 inches tall. (These dimensions may vary up to one inch.) An area 4 feet wide x 5 feet long is required for safe operation of...
Page 12: Operational Instructions
OPERATIONAL INSTRUCTIONS SEAT HEIGHT ADJUSTMENT Proper seat height is important for efficient exercise. To determine proper seat height, sit on the BIKE and center the ball of your foot on the pedal in the down position. Your leg should be slightly bent and relaxed as shown.
Page 13 OPERATIONAL INSTRUCTIONS USING THE FITNESS METER POWER ON: Handlebar movement or press any button. POWER OFF: Automatically shuts off after 4 minutes of inactivity. FUNCTION BUTTONS : MODE : Press and release to select functions for display or to preset target values.
Page 14: Storage
Exercise Bike removed from service until repair is made. 7. Only Stamina Products supplied components shall be used to maintain/repair the 1310 Magnetic Upright Exercise Bike. 8. Keep your 1310 Magnetic Upright Exercise Bike clean by wiping it off with an absorbent cloth after use.
Page 15: Conditioning Guidelines
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.
Page 16: Warm-Up And Cool-Down
WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.
Page 17: Warranty
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customer.care@staminaproducts.com, or call us at 1-800-375-7520.
Page 18: Product Parts Drawing
PRODUCT PARTS DRAWING FRONT BACK...
Page 19: Parts List
PARTS LIST PART# PART NAME Main Frame Front Stabilizer Rear Stabilizer Seat Post Upright Handlebar Bearing Housing Ball Bearing Outside Bearing Collar Inside Bearing Collar Bearing Snap Washer Bearing Nut Bearing Washer Pulley w/ Crank V-Ribbed Belt Magnetic Flywheel Magnetic Brake Idler Wheel Bearing (6900z) Magnetic Brake shaft...
Page 20 PARTS LIST PART# PART NAME Bolt, Button Head (M6 x 1 x 15mm) Screw, Round Head (M5 x 0.8 x 45mm) Screw, Round Head (M5 x 0.8 x 10mm) Screw, Round Head (M4 x 15mm) Arc Washer (M8) Arc Washer (M5) Washer (M8) Washer (M6) Acorn Nut (M8 x 1.25)
Page 21: Notes
NOTES...
Page 22: Fax/Mail Ordering Form
P.O. Box 1071 Springfield, MO. 65801-1071 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...

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Stamina 1310 Owner's Manual

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