ProForm PFEVEL12716.0 User Manual
  1. Manuals
  2. Brands
  3. ProForm Manuals
  4. Elliptical Trainer
  5. PFEVEL12716.0
  6. User manual
ProForm PFEVEL12716.0 User Manual

ProForm PFEVEL12716.0 User Manual

Endurance 920e elliptical cross trainer
Hide thumbs
Table of Contents

Advertisement

Quick Links

Model No. PFEVEL12716.0
Serial No.
USER'S MANUAL
Write the serial number in the space
above for reference.
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
www.iconeurope.com

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the PFEVEL12716.0 and is the answer not in the manual?

Questions and answers

Related Manuals for ProForm PFEVEL12716.0

Summary of Contents for ProForm PFEVEL12716.0

  • Page 1 Model No. PFEVEL12716.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd.

  • Page 2: Table Of Contents

    Google Maps is a trademark of Google Inc. Wi-Fi is a registered trademark of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi Alliance. IFIT is a registered trademark of ICON Health & Fitness, Inc. PROFORM is a registered trademark of ICON Health & Fitness, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 18. The elliptical does not have a freewheel; the 20. Over exercising may result in serious injury pedals will continue to move until the fly- or death. If you feel faint, if you become short wheel stops. Reduce your pedaling speed in of breath, or if you experience pain while a controlled way.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM reading this manual, please see the front cover of this ® ENDURANCE 920 E elliptical. The ENDURANCE manual. To help us assist you, note the product model 920 E elliptical provides an impressive selection of fea- number and serial number before contacting us.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 7: Assembly

    ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tools: • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you finish all assembly steps.
  • Page 8 3. Press the Cover Mounts (106) on the underside of the Rear Stabilizer Cover (15) into the Rear Stabilizer (2). 4. With the help of a second person, place some of the packing materials (not shown) under the front of the Frame (1). Have the second per- son hold the Frame to prevent it from tipping while you complete this step.
  • Page 9 5. Orient the Upright (4) as shown. Have a second person hold the Upright near the Frame (1). See the inset drawing. Locate the wire tie (A) in the lower end of the Upright (4). Tie the wire tie to the Main Wire (110). Then, pull the upper end of the wire tie until the Main Wire is routed through the Upright.
  • Page 10 7. Using a plastic bag to keep your fingers clean, apply some of the included grease to the Pivot Axle (35) and to two 16mm Wave Washers (54). Insert the Pivot Axle (35) through the Upright (4) and center it. Tip: It may be helpful to use a rubber mallet.

  • Page 11: Near The Upright (4), Connect The Wires On The

    9. Untie and discard the wire tie on the Main Wire (110). While a second person holds the Console (7) near the Upright (4), connect the wires on the Console to the Main Wire (110) and to the Sensor Wires (63). Insert the excess wire into the Upright (4).
  • Page 12 11. Orient the Right Pedal Arm (58) as shown. Apply grease to the axle on the Right Pedal Arm (58). Attach the Right Pedal Arm (58) to the Right Roller Arm (59) with an M8 x 14mm Shoulder Screw (126), a Small Axle Cover (55), and an M8 Washer (97).
  • Page 13 13. Orient the Rear Upright Cover (81) as shown. Attach the Rear Upright Cover (81) to the Upright (4) with four M4 x 16mm Screws (101); start all the Screws, and then tighten them. Orient the Front Upright Cover (117) as shown. Attach the Front Upright Cover (117) around the Upright (4) by pressing it onto the Rear Upright Cover (81).
  • Page 14 15. Identify the Right Leg Inner Cover (83) and ori- ent it as shown. Attach the Right Leg Inner Cover (83) to the Right Upper Body Leg (60) with an M4 x 16mm Screw (101) and an M5 Washer (94). Next, identify the Right Leg Outer Cover (69) and orient it as shown.
  • Page 15 17. Orient the Rear Console Cover (80) as shown. Attach the Rear Console Cover (80) to the Upright (4) with two M4 x 16mm Screws (101). Next, orient the Front Console Cover (79) as shown. Attach the Front Console Cover (79) around the Upright (4) by pressing it onto the Rear Console Cover (80).

  • Page 16: The Chest Heart Rate Monitor

    THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Store the heart rate monitor in a warm, dry place. Do not store the heart rate monitor in a plastic bag or If the heart rate monitor looks like the one shown other container that may trap moisture.

  • Page 17: How To Use The Elliptical

    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should malfunc- 1. Plug the indicated end of the power cord into the tion or break down, earthing provides a path of least socket on the frame.
  • Page 18 HOW TO MOVE THE ELLIPTICAL HOW TO LEVEL THE ELLIPTICAL Due to the size and weight of the elliptical, moving If the elliptical it requires two persons. Stand in front of the elliptical, rocks slightly hold the upright, and place one foot against one of the on your floor wheels.
  • Page 19 HOW TO ADJUST THE POSITIONS OF THE PEDALS Upper Each pedal can be adjusted to several positions. To Body Arms adjust each pedal, simply pull the pedal handle out- ward, move the pedal to the desired position, and then release the pedal handle into an adjustment hole beneath the pedal.
  • Page 20 CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH Upload your workout results to the iFit cloud IFIT.COM and track your accomplishments. With your new iFit-compatible fitness equipment, you can use an array of features on iFit.com to make your Set calorie, time, or distance goals for your fitness goals a reality: workouts.

  • Page 21: Part List

    FEATURES OF THE CONSOLE HOW TO TURN ON THE POWER The advanced console offers an array of features IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room tem- designed to make your workouts more effective and perature before you turn on the power.

  • Page 22: Elliptical

    HOW TO USE THE TOUCH SCREEN 2. Check for firmware updates. The console features a tablet with a full-color touch First, see step 1 on page 30 and step 2 on page screen. The following information will help you become 32 and select the maintenance mode.
  • Page 23 HOW TO USE THE MANUAL MODE To select the desired display mode, simply flick or slide the screen. You can also view additional work- 1. Touch the screen or press any button on the out information by touching the red boxes on the console to turn on the console.
  • Page 24 When your pulse is detected, your heart rate Note: If the pedals are not moved for a while when will be shown. For the most accurate heart the main menu is selected, the fan will turn off rate reading, hold the contacts for at least 15 automatically.
  • Page 25 HOW TO USE AN ONBOARD WORKOUT 4. Start the workout. 1. Begin pedaling or press any button on the Touch the Start Workout button to start the workout. console to turn on the console. Each workout is divided into segments. One See HOW TO TURN ON THE POWER on resistance level, one incline level, and one tar- page 21.
  • Page 26 If the resistance level and/or incline level for the The workout will continue in this way until the last current segment is too high or too low, you can segment ends. A workout summary will appear on manually override the setting by pressing the the screen.
  • Page 27 HOW TO USE A SET-A-GOAL WORKOUT manually override the setting by pressing the Resistance buttons or the Ramp buttons. If you 1. Begin pedaling or press any button on the press a Resistance button, you can then manu- console to turn on the console. ally control the resistance (see step 3 on page 23).
  • Page 28 HOW TO USE AN IFIT WORKOUT To switch users within your iFit account, touch the user button at the bottom of the screen. If more To use an iFit workout, the console must be connected than one user is associated with your iFit account, to a wireless network (see HOW TO USE THE a list of users will appear.
  • Page 29 6. Start the workout. 8. Measure your heart rate if desired. See step 4 on page 25. During some workouts, See step 5 on page 23. an audio coach will guide you through your 9. Turn on the fan if desired. workout.
  • Page 30 HOW TO USE THE EQUIPMENT SETTINGS MODE 5. Enable or disable the internet browser. IMPORTANT: Some of the features described may To enable or disable the internet browser, first not be enabled. Occasionally, a firmware update may touch the Browser button. Next, touch the Enable cause your console to function slightly differently.
  • Page 31 9. Enable or disable a passcode. 12. Select an update time. The console features a child safety passcode, To select a time for automatic console updates, designed to prevent unauthorized users from using touch the Update Time button and select the the elliptical.
  • Page 32 HOW TO USE THE MAINTENANCE MODE 4. Calibrate the incline system. IMPORTANT: Some of the features described may Touch the Calibrate Incline button. Then, touch the not be enabled. Occasionally, a firmware update may Begin button to calibrate the incline system. The cause your console to function slightly differently.
  • Page 33 HOW TO USE THE WIRELESS NETWORK MODE name (SSID). If your network has a password, you will also need to know the password. The console features a wireless network mode that allows you to set up a wireless network connection. An information box will ask if you want to connect to the wireless network.
  • Page 34 HOW TO USE THE SOUND SYSTEM HOW TO USE THE INTERNET BROWSER To play music or audio books through the console Note: To use the internet browser, you must have sound system while you exercise, plug a 3.5 mm male access to a wireless network including a wireless to 3.5 mm male audio cable (not included) into the router (802.11b/g/n) with SSID broadcast enabled...

  • Page 35: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Next, use a standard screwdriver to Regular maintenance is important for optimal remove the left performance and to reduce wear. Inspect and properly Disc (71). tighten all parts each time the elliptical is used. Replace any worn parts immediately. Note: For clarity, the left shield and the left To clean the elliptical, use a damp cloth and a small...
  • Page 36 HOW TO ADJUST THE DRIVE BELT See EXPLODED DRAWING C on page 43. Identify the Left and Right Shields (73, 74). Remove If the pedals slip while you are pedaling, even while the M4 x 19mm Screws (5), the M4 x 25mm Screws the resistance is adjusted to the highest level, the drive (140), and the M4 x 48mm Screw (107) from the Left and Right Shields;...

  • Page 37: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 38 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 39: Part List

    PART LIST Model No. PFEVEL12716.0 R0516A Key No. Qty. Description Key No. Qty. Description Frame Roller Rear Stabilizer Right Pedal Ramp Large Axle Cover Upright 16mm Wave Washer M4 x 19mm Screw Small Axle Cover Front Stabilizer Roller Arm Bushing...
  • Page 40 Key No. Qty. Description Key No. Qty. Description M4 x 16mm Screw Plastic Spacer M8 Locknut M4 x 19mm Self-tapping Screw M6 x 12mm Screw Bumper M10 x 122mm Screw M8 x 14mm Shoulder Screw M10 Split Washer Tablet Holder Cover Mount Left Pedal Plate M4 x 48mm Screw...

  • Page 41: Exploded Drawing

    EXPLODED DRAWING A Model No. PFEVEL12716.0 R0516A...
  • Page 42 EXPLODED DRAWING B Model No. PFEVEL12716.0 R0516A...
  • Page 43 EXPLODED DRAWING C Model No. PFEVEL12716.0 R0516A...

  • Page 44: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

Table of Contents