Computer Instruction - Cardio Zone Fast Track Owner's Manual

6. Computer Instruction

A. General Operation
1. Turn on the switch.
2. Put the safety key into the recess of the console. The beeper will make an alerting sound,
meanwhile the LED windows shows "----". The treadmill is ready.
3. Press to begin "MANUAL" will light up, and the treadmill will start to move at the
speed of 0.5MPH. In manual mode, you can press "
"STOP" to stop. (you also can press speed instant key
You can press "
once to end the current operation, wait 60 seconds and the treadmill will return to ready
mode. Press and hold
** Speed range ： 0.5~11.0MPH ， Step is 0.1 MPH
Angle range ： 0~15 Level ， Step is 1 Level
4. In Ready Mode, you can press
** If the safety key is not in the recess area, you will see --- on all display windows.
**During work out, if the safely key/clip is off, then the beeper will sound for warning, then the
treadmill will stop operation. At this moment, put the safety key back to the recess of console, then
all the values will back to initial values.
**Under START/READY condition, if you did not hold grip pulse sensor, then PULSE window
will display HP, when you hole the both sides of grip pulse sensor, you will see the PULSE
window display the heart rate values.
** Except using the control button on the console, the control button on the handrail can also be
used to adjust speed and elevation. The control button on the left handrail is for elevation
while the right handrail button is for speed adjustment.
＂ control the elevation. Press
for 3 seconds and the treadmill will RESET at any time.
to enter Program Setup Mode.
11
" to decelerate or accelerate, or
to choose your speed)
the treadmill will stop. (Press