NordicTrack NTEX29017.0 User Manual page 16

FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the incline (resistance) of the training bike
and change gears with the touch of a button.
While you exercise, the console will display continu-
ous exercise feedback, including watts and pedaling
cadence feedback.
During your workout, you can do intervals at any time
to measure your performance over short periods of
time. The console will record and display your results
for each interval.
You can also measure your heart rate using an optional
heart rate monitor.
In addition, the console offers a selection of onboard
workouts. Each workout automatically changes the
incline (resistance) of the training bike to match real
terrain and allows you to change gears to maintain
your desired pedaling cadence.
The console also features new iFit technology that
enables the console to communicate with your wireless
network. With iFit technology, you can download per-
sonalized workouts, create your own workouts, track
your workout results, and access many other features.
See iFit.com for complete information.
You can even connect your personal audio player to
the console sound system and listen to your favorite
music or audio books while you exercise.
To turn on the power, see this page. To learn how to
use the touch screen, see page 17. To set up the
console, see page 17.
HOW TO TURN ON THE POWER
IMPORTANT: If the training bike has been exposed
to cold temperatures, allow it to warm to room tem-
perature before you turn on the power. If you do
not do this, you may damage the console displays
or other electrical components.
Plug in the power cord
(see HOW TO PLUG IN
THE POWER CORD on
page 12). Next, locate
the power switch on the
underside of the frame near
the power cord. Press the
power switch to the reset
position.
The display will then turn on and the console will be
ready for use.
Note: When you turn on the power for the first time,
the incline system may calibrate automatically.
The training bike will move upward and downward as
it calibrates. When the training bike stops moving, the
incline system is calibrated.
IMPORTANT: If the incline system does not cali-
brate automatically, see step 4 on page 26 and
manually calibrate the incline system.
IMPORTANT: The console features a display demo
mode, designed to be used if the training bike is
displayed in a store. If the demo mode is turned on,
the console will not turn off and the display will not
be reset when you finish exercising. To turn off the
demo mode, see step 8 on page 25.
16
Reset
Position