Chopped Salad; Cauliflower Couscous - Ninja BL642 Manual

PREP TIME 5 minutes SERVING 1

chopped salad

You won't believe how fast this salad comes together; great for an on-the-go
lunch or a quick dinner.
ingredients
•
1 cup romaine lettuce, large chunks
•
4 ounces chicken breast, precooked
•
½ cup cherry tomatoes
•
¼ cup kalamata olives
•
¼ cup feta cheese
directions
1.
Place all of the ingredients into the Pitcher in the order listed above, starting with
romaine lettuce.
2. Turn unit ON then hold down "Auto-iQ™ PULSE" for 3 pulses or until desired chop is
achieved. Top with your favorite dressing and enjoy!
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Gluten-
FREE
PREP TIME 15 minutes CooK TIME 5-7 minutes

cauliflower couscous

This gluten-free alternative is sure to be a crowd pleaser!
ingredients
•
3 cups cauliflower, 2-inch florets
•
1 tablespoon rosemary, stems
removed, chopped
•
1 garlic clove, minced
•
½ lemon, juiced
•
¼ cup extra virgin olive oil
directions
1.
Preheat oven to 400°F. Place the cauliflower into the Pitcher. Turn unit ON then hold
down "Auto-iQ™ PULSE" until finely chopped.
2. Place the chopped cauliflower in a single lay on a cookie sheet and roast 5-7 minutes
until some color is achieved and cauliflower is cooked. Set aside.
3. Place the rosemary, garlic, lemon, oil, salt, and pepper in a medium mixing bowl and
whisk to combine.
4. Add the cauliflower to the bowl along the almonds and green onion. Toss to combine.
Serve immediately.
SERVINGS 4
•
½ teaspoon kosher salt
•
½ teaspoon ground black pepper
•
½ cup sliced almonds
•
¼ cup green onion, sliced
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