Classic Hummus; Spinach & Artichoke Dip - Ninja BL642 Manual

Ninja blender duo with auto-iq
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PREP TIME
5 minutes
SERVINGS
2½ cups

classic hummus

Adding roasted red peppers, olives, or roasted garlic will give this recipe your
own personal twist. Enjoy with homemade pita chips or fresh vegetable
crudités for an entertaining favorite!
ingredients
2 cups cooked, drained garbanzo beans (liquid reserved)
¼ cup + 2 tablespoons garbanzo bean liquid
¼ cup lemon juice
¼ cup tablespoons olive oil
1 garlic clove, peeled
1 teaspoon ground cumin
teaspoon cayenne pepper
1
8
1 teaspoon kosher salt
directions
1.
Place all of the ingredients into the Regular 24-ounce Nutri Ninja
above, starting with garbanzo beans.
2.
Turn unit ON then select "Auto-iQ™ PUREE".
32
PREP TIME
spinach & artichoke dip
Teaming with vitamin K and vitamin A, this nutritious appetizer has an incredibly
robust flavor.
ingredients
directions
1.
Cup in the order listed
®
2.
3.
4.
10 minutes
CooK TIME
20 minutes
SERVINGS
¼ cup mayonnaise
¼ cup sour cream
8-ounces cream cheese
2 tablespoons lemon juice
1 14-ounce can artichoke hearts, drained & chopped
½ cup low-fat mozzarella cheese, shredded
¼ cup parmesan cheese, cut into pieces or grated
2 tablespoons chopped onion
1 cup frozen spinach, thawed, excess liquid removed
Preheat the oven to 350° F. Place all of the ingredients into the Pitcher in the order listed
above except the spinach.
Hold down "Auto-iQ™ PULSE" until ingredients are combined
Add the chopped spinach and hold down "Auto-iQ™ PULSE" until incorporated. Spoon
the dip into a heat-resistant serving dish and bake for 20 minutes.
Serve with sliced French bread. Season with salt and pepper.
M
4 cups
33

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