Defrosting and cooking
Quantity
Food
Fish fillet
One plate meal
Cooking meat and fish
Quantity
Food
Roasts (pork, veal,
1000
lamb)
Roast beef
1000
(medium)
Fish fillet
200
The times shown in the table are guidelines which may vary according to
freezing temperature, quality and weight of the foodstuffs.
Power
Time
-g-
Level
-Min-
300
900 W
9-11 cover
400
900 W
8-10 cover, stir after 6 minutes
Power
Time
-g-
Level
-Min-
630 W 34-38 season to taste, place in a shallow
630 W 20-24 season to taste, place in a flan
900 W 4-6
Method
Method
flan dish, turn over halfway
through cooking
dish, turn over halfway through
cooking
season to taste, place in a flan
dish, cover
ENGLISH
143
Standing
time
-Min-
2
2
Standing
time
-Min-
10
10
3