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Summary of Contents for ParaBody 835102
- Page 1 Serious Steel 835102 HIP SLED ASSEMBLY INSTRUCTIONS Revision: 5/24/00 Part # 6754601...
- Page 2 2. Do not allow minors or children to play on or around this equipment. 3. Exercise with care to avoid injury. 4. If unsure of proper use of equipment, call your local Parabody distributor or call the Parabody customer service department at (800) 328-9714.
- Page 3 PART # DES CRIPTION 6504903 ~3ASE 6506803’ ~ PLATFORM SLEEVE 6507403 PAD SUPPORT RIGHT HANI~L~ ’ 6507703 6507803 LEFT HANDLE 6505403 REAR UPRIGI2IT ... 6505902 CARRIAGE STOP BAR 6504103 LE~T RAIL RIGHT RAIL 6504203 6504402 FOOT PLATE 6504702 PLATFORM 6506602 PLATFORM ADJUSTMENT 650~002 WEIGHT SUPPORT...
- Page 4 FIGURE 1 STEP 1: ¯ Insert two 2" SQ. END CAPS (26) into each end of the BASE (1) as shown in FIGURE ¯ Attach two 2" SQ, COVER CAPS (28) over each end ofthebase of the REAR UPRIGHT (6). ¯...
- Page 5 ~1/2 5" FIGURE 2 STEP 2: ¯ Insert four 1/2" FLANGE BEARINGS (46) into the BUSHINGS on the BASE (1), and four 1/2" FLANGE BEARINGS (46) the BUSHINGS on the PLATFORM (11) as shown in FIGURE ¯ Assemble the PLATFORM (11) between the BUSHINGS on the BASE (1) as shown in FIGURE 2 using two 1/2 X 5"...
- Page 6 FIGURE 4 STEP 4: ¯ Assemble the PLATFORM SLEEVE (2) to the BASE (1) as shown in FIGURE 4 using one 1/2 X 4" BOLT (42), and one LOCKNUT (33). (TIGHTEN THE CONNECTION ENOUGH TO REMOVE THE PLAY, YET ALLOWING THE PLAT- FORM SLEEVE TO ROTATE FREELY) ¯...
- Page 7 X 4-1/2"@ FIGURE 5 STEP 5: ¯ LOOSELY assemble the LEFT (8) and RIGHT RAILS (9), along with the SEAT PAD (18) to the BASE (1) as shown in using two 3/8 X 4-1/2" BOLTS (38), two 3/8" LOCK WASteRS (30), and two 3/8" WASHERS RAILS to the REAR UPRIGHT (6) using two 1/2 X 4-1/2"...
- Page 8 4-1/2 FIGURE STEP 6: ¯ Insert four 2" SQ. END CAPS (26) into the each end of the CARRIAGE ¯ SECURELY assemble four 3" DIA. WHEELS (20) to the sides of the CARRIAGE (16) as shown in FIGURE 6 using 4-1/2"...
- Page 9 LOW HEIGHT ~3/8 [GURE 7 STEP 7: ¯ SECURELY assemble two 2" DIA. WHEELS (21) to the BRACKETS onthe left side of the CARRIAGE (16) as shown FIGURE 7 using two 3/8 X 2" BOLTS (36), four 3/8" WASHERS ¯ Assemble the two ADJ. WHEEL BRACKETS (14) to the right side of the CARRIAGE (16) as shown in FIGURE 7 using two X 2-3/4"...
- Page 10 FIGURE 8 STEP 8: ¯ Remove the two temporary. 1/2 X 4-1/2" BOLTS (43) from STEP ¯ Swing the LEFT (8) and RIGHT (9) RAILS out enough to insert the CARRIAGE CARRIAGE (16) to rest on the SAFETY STOPS underneath the RAILS. See FIGURE I I I Q1/2X4-1/2"...
- Page 11 FIGURE 9 ;TEP 9: ¯ SECURELY reassemble the LEFT (8) and RIGHT (9) RAILS to the REAR UPRIGHT (6) as shown in FIGURE 9 using the two X 4-1/2" BOLTS (43), four 1/2" WASHERS (32), and two 1/2" LOCK NUTS (33). (!!! MOVE THE RAILS IN AS FAR AS POSSIBLE) ¯...
- Page 12 FIGURE 10 STEP 10: ¯ SECURELY assemble the WEIGHT SUPPORT (13) to the CARRIAGE (16) as shown in FIGURE 10 using two 1/2 X 4-1/2" BOLTS (43), two 1/2 X 3-1/4" BOLTS (41), eight 1/2" WASHERS (32), and four 1/2" LOCK NUTS X 4-1/2"...
- Page 13 FIGURE 11 STEP 11: ¯ Insert two 2" SQ. END CAPS (26) into the ends of each PAD SUPPORT (3) as shown in FIGURE ¯ SECURELY assemble the two PAD SUPPORTS (3) to the CARRIAGE (16) as shown in FIGURE 11 using two 1/2 X 3-1/4" BOLTS (41), four 1/2"...
- Page 14 LLLL LLLL LLLL LLLL LLLL LLLLL LLLL _LLLL LLLL __LLLL LLLL __LLLL LLLL __LLLL LLLL __LLLL LLLL __LLLL ~L_LLL __LLL __LLL _LLLL _LLLL FIGURE 12 STEP 12: ¯ Attach two 1-1/4" SQ RUBBER BUM~ERS (24) to the ends of the ANGLES of the FOOT PLATE (10) as shown in FIGURE ¯...
- Page 15 FIGURE 13 STEP 13: ¯ Assemble the FOOT PLATE (10) to the CAR~AGE (16) as shown in FIGURE 13, using two 1/2 X 1-1/4" BOLTS (39), two WASHERS (32), and two 1/2" LOW HEIGHT LOCK NUTS (34). (TIGHTEN TI-IE CONNECTION COMPLETELY, BACK TI-IE NUTS OFF 1/4 TURN)
- Page 16 BUSHING FIGURE 14 STEP 14: ¯ To assemble the CARRIAGE STOP BAR (7) to theside of the LEFT RAIL (8), start by inserting the top of the BAR (7) imo BUSHING at the top of the RAIL as far as possible, then lower the BAR (7) into the SURE-LOC RAIL.
- Page 17 X 1"~ FIGURE 15 STEP 15: ¯ SECURELY assemble the PAD STOP (15) to the BACK PAD (19) as shown in FIGURE 15 using t~vo 3/8 X 1" BOLTS (35)... 3/8" LOCK WASHERS (30), and two 3/8" WASHERS (29). MAKE SURE ALL CONNECTIONS ARE SECURELY TIGHTENED.
- Page 18 SURE-LOC~ BUSHING FIGURE 16 STEP 16: ¯ The PLATFORM (11) can adjust into three positions: 35, 40, and 45 degrees ¯ The HIP SLED was designed ~vith the SURE-LOC SYSTEM for ultimate safety. To activate the CARRIAGE STOP BARS (7)from either the LEG PRESS or HACK SQUAT position, the CARRIAGE STOP BA~S (7) and (push or pull) up and rotate them out.
- Page 19 To perform HACK SQUATS, make sure that the FOOT PLATE (10) of the CARRIAGE (16) is down. Position the (19) between the SHOULDER PADS of the CARRIAGE (16). THE CROSS TUBE ON TIlE CARRIAGE) THIS CONCLUDES THE ASSEMBLY OF THE 835102 (11) and lock the PAD STOP (15) (WHERE THE NON-SKID STRIP IS LOCATED) (DO NOT ROTATE (MAKE SURE THE P AD STOP IS RE STING ABG,V E HIP SLED.