ParaBody Hip Sled System User Manual
ParaBody Hip Sled System User Manual

ParaBody Hip Sled System User Manual

Parabody hip sled system user guide

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835 HIP SLED SYSTEM
WARNING:
Read and follow all directions
for each step to insure proper
assembly of this product.
CLASS H
PART # 7339501
REV . B
USER'S GUIDE
1
Version: 835109
Revision: 12/09/02

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Summary of Contents for ParaBody Hip Sled System

  • Page 1 835 HIP SLED SYSTEM WARNING: Read and follow all directions for each step to insure proper assembly of this product. USER’S GUIDE CLASS H PART # 7339501 REV . B Version: 835109 Revision: 12/09/02...
  • Page 2 7. Inspect cables and their connections before using machine. Pay particular attention to the cable ends. DO NOT attempt to fix. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician. 8. Make sure all spring loaded pull pins are fully engaged in the adjustment position and fully tighten thumbscrew before use.
  • Page 3: Tools Required For Assembly

    Please note: * Thank you for purchasing the ParaBody 835 Hip Sled System. Please read these instructions thoroughly and keep them for future reference. This product must be assembled on a flat, level surface to assure its proper function. * This product must be assembled on a flat, level surface to assure its proper function. DO NOT securely tighten any frame connections until the entire frame has been assembled, unless otherwise stated.
  • Page 4 1’ 1’ 2’ 3’ 4’ 5’ 6’ 7’ 8’ 9’ 1 Square = 1’ X 1’ 2’ 3’ 4’ 5’...
  • Page 5: Parts List

    DESCRIPTION PART # BASE LEA6504909 PLATFORM SLEEVE LEA6506809 PAD SUPPORT LEA7337609 RIGHT HANDLE LEA6507709 LEFT HANDLE LEA6507809 REAR UPRIGHT LEA6667809 CARRIAGE STOP BAR LEA6505910 LEFT RAIL LEA7337309 RIGHT RAIL LEA7337409 FOOT PLATE LEA6504410 PLATFORM LEA7337710 PLATFORM ADJUSTMENT LEA6506610 WEIGHT SUPPORT LEA6507010 ADJ.
  • Page 6 3/8 X 3” 37 FIGURE 1 STEP 1: • SECURELY assemble the REAR UPRIGHT (6) to the BASE (1) as shown in FIGURE 1 using two 1/2 X 3-1/4” BOLTS (41), four 1/2” WASHERS (32), and two 1/2” LOCK NUTS (33). •...
  • Page 7 44 1/2 X 5” FIGURE 2 STEP 2: • Insert four 1/2” FLANGE BEARINGS (46) into the BUSHINGS on the BASE (1), and four 1/2” FLANGE BEARINGS (46) into the BUSHINGS on the PLATFORM (11) as shown in FIGURE 2. •...
  • Page 8 SECURELY TIGHTEN HANDLES BOTH SIDES FIGURE 4 STEP 4: • Assemble the PLATFORM SLEEVE (2) to the BASE (1) as shown in FIGURE 4 using one 1/2 X 4” BOLT (42), and one 1/2” LOCK NUT (33). (TIGHTEN THE CONNECTION ENOUGH TO REMOVE THE PLAY, YET ALLOWING THE PLAT- FORM SLEEVE TO ROTATE FREELY) •...
  • Page 9 3/8 X 4-1/2” 38 FIGURE 5 STEP 5: • LOOSELY assemble the LEFT (8) and RIGHT RAILS (9), along with the SEAT PAD (18) to the BASE (1) as shown in FIGURE 5 using two 3/8 X 4-1/2” BOLTS (38), two 3/8” LOCK WASHERS (30), and two 3/8” WASHERS (29). Temporarily assemble the RAILS to the REAR UPRIGHT (6) using two 1/2 X 4-1/2”...
  • Page 10 1/2 X 4-1/2” 43 FIGURE 6 STEP 6: • Insert four 2” SQ. END CAPS (26) into the each end of the CARRIAGE (16) as shown in FIGURE 6. • SECURELY assemble four 3” DIA. WHEELS (20) to the sides of the CARRIAGE (16) as shown in FIGURE 6 using four 1/2 X 4-1/2”...
  • Page 11 LOW HEIGHT 34 BRACKETS FIGURE 7 STEP 7: • SECURELY assemble two 2” DIA. WHEELS (21) to the BRACKETS on the left side of the CARRIAGE (16) as shown in FIGURE 7 using two 3/8 X 2” BOLTS (36), four 3/8” WASHERS (29), and two 3/8” LOCK NUTS (31). •...
  • Page 12 FIGURE 8 STEP 8: • Remove the two temporary 1/2 X 4-1/2” BOLTS (43) from STEP 5. • Swing the LEFT (8) and RIGHT (9) RAILS out enough to insert the CARRIAGE ASSEMBLY (16) in between them. Allow the CARRIAGE (16) to rest on the SAFETY STOPS underneath the RAILS. See FIGURE 8. SAFTEY STOP 43 1/2 X 4-1/2”...
  • Page 13 FIGURE 9 STEP 9: • SECURELY reassemble the LEFT (8) and RIGHT (9) RAILS to the REAR UPRIGHT (6) as shown in FIGURE 9 using the two 1/2 X 4-1/2” BOLTS (43), four 1/2” WASHERS (32), and two 1/2” LOCK NUTS (33). (!!! IMPORTANT !!! BEFORE TIGHTENING MOVE THE RAILS IN AS FAR AS POSSIBLE) •...
  • Page 14 41 1/2 X 3-1/4” FIGURE 10 STEP 10: • SECURELY assemble both WEIGHT SUPPORT (13) and PAD SUPPORTS 93)to the CARRIAGE (16) as shown in FIGURE 10 using two 1/2 X 4-1/2” BOLTS (43), two 1/2 X 3-1/4” BOLTS (41), eight 1/2” WASHERS (32), and four 1/2” LOCK NUTS (33). 43 1/2 X 4-1/2”...
  • Page 15 FIGURE 11 STEP 11: • SECURELY assemble the two PAD SUPPORTS (3) to the CARRIAGE (16) as shown in FIGURE 11 using two 1/2 X 3-1/4” BOLTS (41), four 1/2” WASHERS (32), and two 1/2” LOCK NUTS (33). • SECURELY assemble two SHOULDER PADS (17) to the PAD SUPPORTS (3) on the CARRIAGE (16) as shown in FIGURE 11 using four 3/8 X 3”...
  • Page 16 FIGURE 12 STEP 12: • Attach two 1-1/4” SQ. RUBBER BUMPERS (24) to the ends of the ANGLES of the FOOT PLATE (10) as shown in FIGURE 12. • SECURELY assemble one 1/2” DIA. SPRING PIN (47) to the SPRING PIN HOUSING on the FOOT PLATE (10) as shown in FIGURE 12.
  • Page 17 FIGURE 13 STEP 13: • Assemble the FOOT PLATE (10) to the CARRIAGE (16) as shown in FIGURE 13, using two 1/2 X 1-1/4” BOLTS (39), two 1/2” WASHERS (32), and two 1/2” LOW HEIGHT LOCK NUTS (34). (TIGHTEN THE CONNECTION COMPLETELY, THEN BACK THE NUTS OFF 1/4 TURN) 39 1/2 X 1-1/4”...
  • Page 18 BUSHING FIGURE 14 STEP 14: • To assemble the CARRIAGE STOP BAR (7) to the side of the LEFT RAIL (8), start by inserting the top of the BAR (7) into the BUSHING at the top of the RAIL as far as possible, then lower the BAR (7) into the SURE-LOC BUSHING at the bottom of the RAIL.
  • Page 19 3/8 X 1” 35 FIGURE 15 STEP 15: • SECURELY assemble the PAD STOP (15) to the BACK PAD (19) as shown in FIGURE 15 using two 3/8 X 1” BOLTS (35), two 3/8” LOCK WASHERS (30), and two 3/8” WASHERS (29). MAKE SURE ALL CONNECTIONS ARE SECURELY TIGHTENED.
  • Page 20 FIGURE 16 STEP 16: • The PLATFORM (11) can adjust into three positions: 35, 40, and 45 degrees • The HIP SLED was designed with the SURE-LOC SYSTEM for ultimate safety. To activate the CARRIAGE STOP BARS (7)from either the LEG PRESS or HACK SQUAT position, begin by moving the CARRIAGE (16) up. Grasp the (HANDLES or BAR) on the CARRIAGE STOP BARS (7) and (push or pull) up and rotate them out.
  • Page 21 • To perform HACK SQUATS, make sure that the FOOT PLATE (10) of the CARRIAGE (16) is down. Position the BACK PAD (19) between the SHOULDER PADS of the CARRIAGE (16). (MAKE SURE THAT THE PAD STOP IS RESTING ABOVE THE CROSS TUBE ON THE CARRIAGE) THIS CONCLUDES THE ASSEMBLY OF THE 835 HIP SLED SYSTEM. PLATFORM HANLDE...
  • Page 22 Please note: * We recommend cleaning your product (pads and frame) on a regular basis, using warm soapy water. Touch-up paint can be purchased from your ParaBody customer service representative at (800) 328-9714. * Inspect equipment daily. Tighten all loose connections are replace worn parts immediately.
  • Page 23: Limited Warranty

    ParaBody extends the following LIMITED WARRANTY to the original owner of the ParaBody products. The Warranty terms apply to IN HOME USE ONLY. 1. LIMITED WARRANTY ON FRAME AND WELDS. If the frame of the ParaBody product or a weld should crack or break, it will be repaired or replaced by ParaBody.
  • Page 24 Room 2610, Miramar Tower 132 Nathan Road, Tsimshatsui Kowloon, Hong Kong Phone: (852) 2891-6677 Fax: (852) 2575-6001 LIFE FITNESS www.parabody.com Life Fitness (UK) Ltd. Queen Adelaide Ely, Cambs CB7 4UB United Kingdom Phone CSS: (01353) 665507 Fax CSS: (01353) 666719 Life Fitness Benelux N.V.

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835

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