Panasonic NN-ST657 W Operation Manual page 36

Inverter microwave oven
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G
P
C
REEN
EPPERCORN
Serves: 4
Ingredients:
500 g
sliced chicken breast fillets
2 tablespoons
green peppercorns
1 tablespoon
seeded mustard
1 teaspoon
chicken stock powder
2 tablespoons
lemon juice
1
cup
cream
2
Method:
Place chicken in a 3-litre casserole dish. Cook on P7
for 8 to 10 minutes stirring halfway through cooking.
Mix together peppercorns, mustard, stock powder,
lemon juice and cream. Pour over chicken, stir. Cook
on P10 for 2 to 3 minutes.
C
C
HICKEN
URRY
Serves: 4
Ingredients:
1
onion, chopped
2 tablespoons
red curry paste
500 g
chicken fillets, sliced
1 tablespoon
fish sauce
1 tablespoon
brown sugar
2 cups
finely sliced vegetables
1 cup
coconut milk
Method:
Place onion and curry paste in a 3-litre casserole
dish. Cook on P10 for 2 to 3 minutes. Add chicken
and combine. Cook on P7 for 6 minutes, stirring
once during cooking. Add fish sauce, brown sugar,
vegetables and coconut milk. Stir well. Cover and
cook on P10 for 4 to 6 minutes. Serve with Jasmine
rice.
C
C
HICKEN
ACCIATORE
Serves: 4
Ingredients:
400 g
can diced tomatoes
1
cup
tomato paste
4
1 teaspoon
minced garlic
1
onion, diced
2 teaspoons
dried oregano
1 kg
chicken drumsticks
1
red capsicum, sliced
4
Method:
Place all ingredients in a 2-litre casserole dish. Stir
until combined. Cover and cook on P7 for 10 to 12
minutes. Turn chicken and stir. Cook on P7 for 10 to
12 minutes.
HINT:
After cooking whole poultry, cover with foil to
retain heat while finishing the remainder of the
meal.
HICKEN
R
C
OAST
HICKEN
Serves: 4 to 6
Ingredients:
1.5 kg
chicken
2 tablespoons
melted butter
seasonings of your choice
lemon, pepper, seasoned salt, etc.
Method:
Clean and pat dry chicken with paper towel. Brush
chicken with melted butter and sprinkle with
seasoning. Place chicken, breast-side down, on rack
in 3-litre dish. Cook on P7 for 30 to 35 minutes. Turn
halfway through cooking.
To cook by Sensor Cook:
Prepare as above. Cover with plastic wrap. Press
Whole Chicken then Start.
C
B
HICKEN
URRITOS
Serves: 4
Ingredients:
1
clove garlic, crushed
2
large onions, chopped
1 teaspoon
chilli powder (optional)
35 g
taco seasoning mix
500 g
chicken tenderloins, diced
425 g
can red kidney beans, drained
1
cup
tomato paste
2
1
cup
water
2
1 cup
grated cheese
12
tortillas
Method:
Place garlic, onion and chilli in a 3 litre casserole
dish. Cook on P10 for 2 minutes. Stir in remaining
ingredients except cheese and tortillas. Cover and
cook on P7 for 16 to 18 minutes, stirring twice during
cooking. Serve in warmed tortillas topped with grated
cheese.
T
C
W
HAI
HICKEN
Serves: 3 to 4
Ingredients:
1 kg
chicken wings
2 tablespoons
soy sauce
2 tablespoons
fish sauce
2 tablespoons
lime juice
1 teaspoon
crushed garlic
1 teaspoon
crushed ginger
1 teaspoon
crushed chilli
Method:
Place wings into a shallow dish. Combine remaining
ingredients and pour over wings. Marinate for at
least 2 hours in the refrigerator. Cook on P7 for 15 to
20 minutes, rearranging halfway through cooking.
To cook by Sensor Cook:
Prepare as above. Cover with plastic wrap.
Press Chicken Pcs, then Start.
To cook by Auto Cook:
Prepare as above. Press Chicken Pcs. Select
weight 1000 g, then Start.
– 13 –
(S)
(S) Å Å
INGS

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