Oyster Soup; Bouillabaisse; Malay Coconut Fish; Oysters Kilpatrick/Salmon Mornay - Panasonic NN-ST557M Operation Manual

Panasonic microwave oven operation guide
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O
S
YSTER
OUP
Serves: 4 to 6
Ingredients:
30 g
butter
2 tablespoons
flour
2 cups
chicken stock
1
cup
cream
2
20
bottled oysters, drained
salt and white pepper
snipped chives to garnish
Method:
Place butter in 2-litre casserole dish and cook on
High for 1 minute. Add flour, stir well and cook on
High for 30 seconds. Gradually add stock, stirring
continuously. Cook on High for 5 to 7 minutes,
stirring halfway through cooking. Add cream,
oysters, salt and pepper. Cook on Medium-High for 1
to 2 minutes. Spoon into individual dishes and
garnish with chives.
B
OUILLABAISSE
Serves: 4 to 6
Ingredients:
2 tablespoons
olive oil
2
onions, sliced
1
large leek, sliced
4
cloves garlic, crushed
425 g
tomato pieces
1
cup
tomato paste
2
4 cups
hot fish stock
1
cup
dry white wine
3
1 tablespoon
fresh thyme leaves
1
teaspoon
saffron powder
2
1 teaspoon
chilli powder
freshly ground black pepper
salt
500 g
firm fish fillets, chopped
500 g
green prawn meat, de-veined
Method:
Place oil, onions, leek and garlic in a 4 litre dish.
Cover and cook on High for 6 to 8 minutes. Stir
halfway through cooking. Add tomatoes, tomato
paste, fish stock, wine, thyme, saffron, and chilli
powder. Season with salt and pepper. Cook on High
for 12 minutes. Add fish fillets and prawns. Cook on
High for 6 to 8 minutes or until seafood is cooked.
Serve garnished with fresh thyme.
Noise
During cooking, popping sounds may be heard.
This is due to moisture trapped between the flesh,
particulary with oily fish such as salmon and
mackerel. This can be minimised when cooking if
the skin and flesh is pierced serveral times with a
skewer.
M
C
F
ALAY
OCONUT
Serves: 4
Ingredients:
400 ml
coconut milk
1 tablespoon
chilli sauce
1
lime zested
5 cm
piece peeled ginger, finely
chopped
1 tablespoon
garam masala
1 tablespoon
fish sauce
2 tablespoons
brown sugar
800 g
fish fillets, halved
1
cup
fresh coriander leaves
4
Method:
Mix coconut milk, chilli sauce, lime rind, ginger,
garam masala, fish sauce and brown sugar in a 2-
litre dish. Cover and cook on High for 8 minutes, stir
halfway through. Add fish, ensuring all surfaces are
coated well. Cover and cook on Medium for 6 to 7
minutes, turning fish halfway through cooking. Allow
standing for 5 minutes. Top with coriander leaves
and serve with steamed rice.
O
K
YSTERS
ILPATRICK
Makes: 12
Ingredients:
2 rashers
bacon finely chopped
1 tablespoon
worcestershire sauce
2 teaspoons
lemon juice
1 tablespoon
barbecue sauce
12
oysters in shell
Method:
Spread bacon onto a dinner plate. Cover with paper
towel and cook on High for 2 to 3 minutes. Mix
together worcestershire sauce, lemon juice and
barbecue sauce. Place oysters in shell evenly
around dinner plate and sprinkle with bacon mixture.
Pour some sauce mixture over each oyster. Cook on
1
High for 1 to 1
minutes.
2
S
M
ALMON
ORNAY
Serves: 4
Ingredients:
40 g
butter
1
onion, diced
1
cup
flour
4
1 tablespoon
chopped fresh parsley
pepper
1
teaspoon
prepared mustard
2
1
1
cups
milk
2
440 g
can salmon and liquid
1
cup
fresh bread crumbs
2
1
cup
grated cheese
3
Method:
Place butter and onion in a 4-cup jug. Cook on High
for 1 minute. Add flour and cook on High for 1
minute. Add parsley, pepper, mustard and gradually
blend in milk. Cook on High for 2 to 3 minutes, stir
halfway through cooking. Lightly mix through salmon
and liquid into sauce. Pour into serving dish and top
with bread crumbs and cheese. Cook for further 4 to
5 minutes on High power.
– 11 –
ISH

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