GE JET230 How To Get The Best page 23

. . . .. .. ... ... . ... . . . . . .
. ..
..=.;--..
T=.. ,.-.—T
-— . . . .
.~-+r-~ =---------.-.----~--------~-+w--=-----------=-----------
— .—--—. .-..— -.. ...—— .-—
-.—-— .——.—-—.—— ——————-—.
—---—.——-
-.
—..—-—....- —..———. .——--.. -—.—
-— —--..—
—————
-.
———.————
—
——---.—
-— —_ —_..— -.--:-~:=—.~.=' —-"-—""--". '. -- .-—
.-
."-—. .—..—. -—. —.. —- . . . . . .
.
—
—
1;
(
FFW
Auto Cook Code 51 (ApprQx.Cooking Thwe-16 min.)
Makes 4 Servings
1 tablespoon oil s~. t, t *! * !,.?!* !.. cm Toss vegetables with oil and butter in 2 qt, microwave-safe casserole.
t tablespoon soft butter
Cover, Microwave on Automatic Cook Code 51 stirring well when oven
3 medium onions, quartered
signals and time remaining appears on readout. Serve immediately,
1 small green pepper, cut in
I/d-in. wide strips
,, ',
2 cups thinly-siicwdcabbage
2/3 cup carrots, sliced diagonally
1/4 cup (1 bunch) sliced green onions
1 cup broccoli flowerets
1 cup cauliflower f$owerets
2 stalks celery, s!ieed diagonally
Auto Cook Cocte--+asta 1 (Approx. Cooking Time-13 min.)
Spinach 1 (Approx, Choking Time--5 min.)
Lasagna 2 (Approx. Cooking TinM+-25 min.)
Makes 6-8 Servings
6 lasagna noodles (fl/3 pkg.) . . . . . . . Place noodles, water and oil into a 13 X 9 X 2-in. dish. Cover with
4 cups water plastic wrap, Microwave on Auto Cook Code 1. Allow to stand while
i tablespoon vegetable oil
preparing remaining ingredients.
1 pkg. (!0 oz.) frozen chopped . . . . . Remove paper wrapping from box. Place unopened box into oven and
spinach microwave on Auto Cook Code 1. Drain well.
1 can
($
oz.) tomato same , ,, ,, .,,. In large bowl mix together tomato sauce, tomato paste, mushrooms,
1 can (6 oz.) tomato paste
onion, oregano, basil, salt and garlic powder.
1 jar (4 oz.) sliced mushrooms
(drained)
1/4 cup chopped onion
f teaspoon leaf oregano
1 teaspoon basil
1 ?easpoonsalt
1/4 teaspoon garlic powder
2 cups (l-pt.) small curd cottage . . . In a 13 X 9 X 2-in. dish layer well drained lasagna noodles, 1 cup
cheese
cottage cheese, 1/2 pkg. spinach and 1/2 of tomato sauce. Repeat.
8 c9z. g rated mozzarella cheese Sprinkle mozzarella cheese over top. Cover with plastic wrap. Micro-
wave on Auto Cook Code 2.
Auto (Molt Code—See Recipe Cooking T'hm--22 to 25 min.)
Makes 4-6 Servings
1 pkg. (10 oz.) frozen . . . . . . . . . . . . . Piace box of spinach in microwave oven and partially cook on Auto
chopped spinach Cook Code 1. Remove from box and drain weil. Set aside. in 2 qt.
fl/2 cup rice
casserole place rice and water. Cover. Microwave at Auto Cook Code
1 cup water 6. To cooked rice, add spinach, butter, onion, milk, egg, salt and
1/4 Cup butter, melted
cheese. Mix well. Cover and microwave at Auto Cook Code 2. Let
1/4 Cup fineiy chopped onion stand 5 minutes covered before serving.
1 cup milk
-1egg, beaten
1/2 teaspoon salt
1 cup shredded cheddar cheese
a
Eggplant Italiano 181
i
5
.__l ~ "
Cabbage Rolls italian Style 76
2.1
180
4
Stuffed Peppers
25
5
-— .—
23